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Paul Halstead

PR8, Southport

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‘19 Certificate of Excellence, 2019


Experienced personal trainer working at the 658 Fitness gym in Ainsdale. I offer an opportunity for a consultation to discuss your needs and to look around the gym. I train people of all ages but I do specialize in the over 50s category. Many clients, when they first come to visit, are anxious but they are soon put at ease once they get to know me.

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6 hires on Bark

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Reviews (3)

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3 customer reviews

2 February 2018

After almost 18 months I still cannot recommend Paul highly enough. When I started I was lacking energy, eating the wrong things and simply not active enough. I had planned to do 2 sessions for a couple of months and drop down to 1 afterwards. 18 months in I am still there twice a week. Training with Paul is addictive and he is a great motivator (even if his taste in music and appalling singing isn't for everyone!) He does flexible hours which suit me well as I travel for work and usually need to train very early - starting most sessions at 6 am. Facilities at Base 51 are great - it's much easier to focus in a private gym with your own choice of music etc. More...

29 October 2017

Personal Trainers

Paul Halstead is an excellent personal coach. He made me feel at ease from the first moment and i am sure working together will help me reach my goals

13 July 2017

Personal Trainers

Fab taster session and have now completed 1st full session!!!!
Paul was lovely and made us feel very comfortable, well as comfortable as you can on a spin bike while sweating profusely!!!


Each client has their own goals and there are various ways of achieving them. I monitor fitness levels at the first session and fine tune the exercises to each individual's abilities and goals, to the point where they achieve more than they think they can.

Application and following the advice given, without it being a really painful experience...it's actually enjoyable and the benefits always outweigh the effort.

Helping others achieve a greater quality of life. Those who apply themselves actually state their life has changed for the better as a result of their training.

I love helping others and dealing with people. My clients buy into me...I adapt to each individual to ensure we get on and the client enjoys the experience.

I have a greater level of experience than most and I am very easy to get on with. I offer a free taster session so the potential client can see for him/herself. I also provide weekly e-mail newsletters which includes fitness tips and healthy recipes.


Personal Fitness Trainer with 18 years experience. I have worked in gyms and clients' homes, and I am currently working at a personal training studio in Birkdale, Southport. I have built a great rapport with clients and there have been numerous success stories. Overall my clients have always improved their physical fitness and mental well-being. All aspects of fitness covered.

I was a programmer using the COBOL language for 5 years, designing IT solutions upon requirement.

Working on the operation of large ICL mainframe used by the Home Office for their computing and pay services. Involved working night shifts