Multiple locations
I am friendly and personable Personal Trainer and a fully qualified Pilates Level 3 Pilates Instructor. I train both male and female , but specialise in women's health and fitness, especially ladies looking to re-find their strength and energy and regain their pre-menopause bodies.
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Mobile Personal Training and 1:1 Pilates
Offering a friendly , non-judgemental mobile Personal Training service. Tailor made fitness programmes to fit around your busy schedule.
Sports Massage Therapy