Optimum Performance Massage Therapy

I was feeling pains in back, shoulders and hips from working at home everyday so visited Alex recently He was able to identify quickly where my problem areas were, and massage them so that I felt no pain afterwards which was amazing I fully recommended if you are looking a massage!

Reviewed on Facebook

Brilliant service and thanks for the stretches to help with recovery

Reviewed on Facebook

Had my first session with Alex! What can I say. The best session I ever had before! Thank you for helping me to forget my pains! Highly recommended! 💯🙌🏼

Reviewed on Facebook

I’ve had massages in the past and none of them were like the one Alex provided. I suffer from bad posture and ongoing back issues and associated sciatica with a shoulder dislocation and the spent past 15 years on multi-discipline cycling. I had a full body as recommended after consultation on my injuries and ongoing problems. Results were incredible, a lot of stressed and tight tissues were worked on and my body felt like a car had a full service which was long overdue. More importantly my body felt like it stayed on form for 4 weeks after until our next session. Sciatica was kept at bay, back issues a giant leap in improvement and not needed to ask the partner to do a bed time rub to relief pressure in the week, weak shoulder was targeted well and allowed a lot more movement and the socket feels smoother all round, something I’ve learnt to live with for about 7-8 years since my keyhole surgery but never thought it could ‘improve’ in this way. Overall, highly recommended and I will be visiting Alex regularly. Even if you don’t have injuries you’ll benefit from a massive body-tune up and feel absolutely amazing after regardless! More...

Reviewed on Facebook

Had my first session with Alex yesterday, he was so professional and made me feel 100% comfortable. My back and shoulders have honestly never felt as relaxed, will definitely be returning and would highly recommend!

Reviewed on Facebook

I’ve been training in martial arts and lifting weights for over 20 years. After a number of recommendations, I visited Alex to help with some niggles I’d picked up. Incredible results. I now use Optimum Performance for maintenance and if I ever need to focus on a training injury. I cannot recommend this enough. Amazing studio. 10/10. More...

Reviewed on Facebook

Alex is warm & friendly. His knowledge, experience, professionalism & on going support has made my injury recovery so much easier. After just one session I noticed a significant reduction in pain and increased mobility. I can’t wait for the next treatment. Thank you Alex 👍🏽 More...

Reviewed on Facebook

Definitely what I needed highly recommend, fixed my back and shoulders and didn't realise I had bad tension in my neck. Such brilliant session.

Reviewed on Facebook

Fantastic service, Alex is great and very professional! Highly recommended

Reviewed on Facebook

Visited Alex at Optimum Performance yesterday as I’ve been suffering with neck and shoulder pains recently. Alex was extremely professional and made me feel really comfortable. He spent time to find the source of the pain as well as working my whole body and also did some mobility work to open up my hips, which we found out were really tight! I already feel so much better. I’ll definitely be back and I’ve told my partner and mum to book in too! More...

Reviewed on Facebook

Visited Alex at Optimum Performance with a couple of mobility and pain complaints that have built up and walked out feeling a huge improvement. It was actually quite an eye opener as I am someone who hasn't really taken great care of myself before or after training. Alex is extremely knowledgeable and his facilities are welcoming, hygienic and very professional. 100% recommended. 100% will.be back. Thanks mate! More...

Reviewed on Facebook

Over the years I probably have been to more than 15 sport therapists, physiotherapists and osteopaths. With this in mind, I can confidently say that Alex is my favourite massage therapist! He has a clear talent for quickly and accurately identifying underlying injuries (no matter how small they are) and skillfully treating them! Absolutely incredible guy, super kind and attentive. Couldn’t recommend him more highly, and I can’t wait for my next session! 🙏🏼 More...

Reviewed on Facebook

Just had my first sports massage with Alex, and feel alot more mobile already, will definately be seeing him again as part of my injury prevention

Reviewed on Facebook

What can I say… Alex is just incredible. Super kind and professional. I felt so comfortable and relaxed the whole time. Specific attention to some particularly achy spots, but just left feeling wonderful all over ! Would massively recommend to anyone looking for a sports massage, or just something so much better than what you can get in any regular old spa. Will definitely be visiting again regularly ❤️ More...

Reviewed on Facebook

This is the best massage place I've been to! I've had several treatments with him now. Don't bother trying anywhere else! ! He is great at diagnosing issues and then will know exactly what to do to help. He can also recommend stretches and yoga poses etc. The therapy room was the perfect temperature. It was a chilly morning, but I was so comfortable in there. Extremely clean and tidy. More...

Reviewed on Facebook

just had my first session. I have tried a few things for my injuries and I can safely say that Alex is the man. really took time on me and I feel completely different already. I will definitely be making this regular. cheers bro!! More...

Reviewed on Facebook

Alex is honestly the best sports massuse iv had! would highly recommend 🔥

Reviewed on Facebook

I have been coming to see Alex for a few years now, he has sorted out a few injuries for me. Great service, very knowledgeable, wouldn't hesitate to recommend him 👍

Reviewed on Facebook

100% recommend booking in with Alex, very knowledgable, professional and really focused on those troublesome areas. I’ve had a few massages over time but Alex is by far the best I’ve experienced. He made me feel really comfortable and relaxed. I cant recommend enough! More...

Reviewed on Facebook

Regular Hiit workouts and working from home have left me with several issues which Alex is really helping to resolve. Alex has shown he has a huge amount of knowledge and really takes the time to work on and improve those problem areas. 100% recommend Alex to anyone!

Reviewed on Facebook

Professional, Excellent Service. Alex helped me a lot with my Back and Neck problem. Highly recommend.

Reviewed on Facebook

I really can’t tell you how much Alex has helped me with my pain, I fractured my back a few years ago and he really helps me manage my pain. He really takes his time and will always focus on the areas you need. He is very respectful and makes me feel very comfortable. I have recommended Alex to all my friends and family and they all now use him :) 10/10 ⭐️⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

I would 100% recommend booking in with Alex. I have seen Alex previously for help with my posture and back pain after having my children and felt the benefits from the first session. Most recently I’ve had a session with Alex after having a car accident which left me with whiplash and pain in my lower back and neck. Feeling the benefits already. Thank you for making me pain free More...

Reviewed on Facebook

I’ve had many massages done over the years, but never a sports massage. Alex is very knowledgeable and gives excellent advice for ongoing issues. What I liked the most was his genuine concern to help troublesome areas and the welcoming and relaxing environment. Alex is very professional and has a relaxed approach. He has helped with ‘working from home’ back issues. 100% recommend. More...

Reviewed on Facebook

Saw Alex as had some serious knee issue and after one session was able to walk better than I had done for 4 weeks! Knows his stuff and I would 100% recommend him to anyone

Reviewed on Facebook

It doesn't matter what kind of pain you have, this is the place to forget about it 🙏 totally recommend. Without Alex help few times I would not be able to compete

Reviewed on Facebook