Optimum Body Care
I have been qualified and running my business in sports massage and injury rehabilitation for 10 years. I had a regular client base and was fully booked in Huddersfield for most of these years and have moved to Congleton where I currently treat clients at my home.
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What do you love most about your job?
I love seeing the difference I can make and how much fixing an injury can impact someone. I also love seeing how much of a difference general massage can make in peoples daily lives.
What inspired you to start your own business?
I wanted to be able to treat clients at times that suited both my lifestyle and theirs. I also like being my own boss and setting a schedule that can work around my husbands job so child care is easier.
Why should our clients choose you?
I am dedicated to making sure I provide the best service possible and get clients the results they are after, whether that is to be more relaxed and have looser muscles, or to overcome a specific injury. I work with any client who needs treatment for either
generally looking after their body or if there are a sports person who needs to be on the top of their game, and I treat all clients with the same level of commitment.
Can you provide your services online or remotely? If so, please add details.
I can provide online/remote rehabilitation plans if a physical treatment isn't wanted. This would be for a specific injury recovery and I can run through it with you over video call and provide the written plan to your email. However, I do advise that physical treatment along side this definitely improves your recovery.
What changes have you made to keep your customers safe from Covid-19?
All tools/instruments that are used are cleaned and sterilised between clients. I can wear a mask if a client would prefer and the couch is disinfected between clients also. Any towels used are washed.
Sports Massage
Massage designed around specific injury or areas of discomfort. Multiple techniques used to help facilitate recovery as quickly and effectively as possible. Techniques that can be included:
-Deep Massage
-Tool Assisted Massage
-Joint Mobilisation
-Cupping Therapy
-Scraping
Deep Tissue Massage
A more general massage for daily aches and pains. Full body or set areas can be selected. This massage doesn't focus on injury.
Injury Rehabilitation
Multiple techniques used for facilitating the recovery of an injury as well as a rehab plan provided for exercises to follow between treatments. This aims to aid your return to sport/ continuing activity to the best of your ability without making the injury worse.
