Northwood, Middlesex
3 customer reviews
sapna tankaria
Enjoy the group sessions immensely , each one different so you never get bored. Best way to lose dress size quickly. Its not all just about exercise, its diet too and when you work so hard at the exercise it makes you more concious about your whole life style. Matt is very approachable and always happy to give advice. Boot camp is definitely the way forward if the Gym and aerobic classes are getting a bit of a bore for you. More...
Reviewed on Google Maps
Christine Clifford
It's the variety of exercise that keeps me motivated - no 2 sessions are ever the same. There knowledge is excellent both in training and nutrition. The best google search I ever made. More...
Reviewed on FreeIndex
Carol Lindon
I have been training with Matt at Optimise U for about 6 months now and am fitter and healthier. i have also lost 2 dress sizes and over 20lb. Matt treats the whole you so its not just about the exercise- he looks at the nutrition side as well. More...
Reviewed on FreeIndex