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Oitoo - personal training  logo logo
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Oitoo - personal training

London, London

(12)
‘15 Certificate of Excellence, 2015

About

We are committed to helping you move, feel and look your best.
To achieve this, we provide a made-to-measure programme using Muscle Activation Techniques and Personal Training in beautiful Mayfair & Shoreditch London fitness studios.

Reviews (12)

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5/5

12 customer reviews

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28 October 2019

Great amenities and Rui absolutely rocks. His knowledge and personalised training helped me recover from my injury. Thanks!

Reviewed on Google Maps

28 April 2019

Would definitely recommend Oitoo... the facilities are amazing . Private changing rooms, water, fresh towels.
I was having a problem with my back and a shoulder, but after a couple of sessions and some rehabilitation exsersices at home I'm almost like new...

Reviewed on Google Maps

27 February 2019

Amazing class, and gorgeous facilities. An absolute fave.

Reviewed on Google Maps

28 May 2018

Rui helped me improve my "trunk" motions and re-activating muscle areas after lots of flight hours and being seated at a desk. Would definitely recommend working with him! More...

Reviewed on Google Maps

28 May 2018

Rui was my personal trainer for 2 years. He has a real understanding of how muscles work, how to activate dormant muscles and how to lift properly and safely - expertise and knowledge over and above regular trainers. On top of that, he's a lovely guy - extremely positive and motivating. More...

Reviewed on Google Maps

28 May 2018

Great gym with very clean and modern facilities. Louisa is a great and knowledgeable instructor always putting a lot of effort helping her clients achieve their fitness goals safely and avoid injury. Highly recommended.

Reviewed on Google Maps

28 May 2018

What a lovely group of people! After arriving at The South Place Hotel, I was directed to the gym on the 1st floor. The Changing rooms are well equipped with large showers and an ample supply of towels. The added bonus is there is free use of the sauna and steam room which is great following the sessions. There is also free bottled water and fruit on offer. I was signed into “gentle yoga” with Lauren Wilkie who alongside the other trainers at Oitoo they are all excellent/ qualified and friendly. Too often these group sessions are run by “trainers” with limited knowledge or fitness qualifications. Lauren was lovely and the gentle yoga was great for a beginner like me. Lauren is warm and friendly and will not push you beyond your limits. This class is great for aiding mobility and rejuvenating your body and mind. The class sizes are small and therefor you get great attention and are not left in a corner doing your own thing. More...

Reviewed on Google Maps

28 May 2018

Rui is an outstanding trainer with great in-depth knowledge of the human body and how best to work with a client's specific issues/desires. Highly recommended.

Reviewed on Google Maps

28 May 2017

I went to Oitoo due to an injury on my ankle. I had been having this pain for a couple of years but it increased as I started working out more and it was at a point where I could not do certain things like running or dancing for long periods. Rui helped me with identifying the issue and doing some exercises to increase the flexibility of the ankle and he really does have golden hands! As soon as I left the session my pain decreased significantly and he gave me some exercises to do on my own at home as well to further help. After just a short time my ankle is not as painful and I can now dance again! Would really recommend as he really does know his stuff. More...

Reviewed on Google Maps

28 May 2016

Working with Rui has not only helped me resolve back pain that has bothered me intermittently for year, but he has helped me understand the root cause so that I can properly manage body and avoid recurrences. More interestingly, however, the MAT method has also greatly enhanced my general body awareness, which has been a great asset in my fitness training. More...

Reviewed on Google Maps

29 May 2015

I first went to see Rui for MAT. I had suffered an injury due to a bike accident and although some treatments had worked for a period of time nothing had held. It has been 3 years since that first treatment with Rui and i can honestly say he has worked a miracle. I am pain free. In the past few years we have moved front the treatment table to exercise in the gym. I thoroughly enjoy my sessions with Rui and his never ending stream of knowledge. What a great trainer and motivator!! More...

Reviewed on Google Maps

10 May 2009

The service is exceptional, because I achieved<br />my objective, that was to lose weight and get<br />fit in two months. And now I’m prepared to<br />continue the other objective, keeping my figure<br />fit whit the help of professional.

Reviewed on FreeIndex

Services

In recent years, a revolutionary new process has evolved for correcting muscular imbalances in the body. It has dramatically improved functional capabilities in people of all age groups, providing a pain free lifestyle along with elevating sports performance and career longevity in several professional athletes.

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