Nuush Nutrition
Hi. I'm Sally.
I own Nuush, and have a passion for helping people to feel their best. I’m a qualified Nutrition Adviser with an advanced diploma in nutrition and weight management, and level 4 Personal Trainer. I’m in the final year of a BSc (Hons) in nutritional therapy, grduating in 2024.
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How important is a healthy diet to someone’s health and wellbeing?
Nutrition is fundamental to the full enjoyment of life and for healthspan (the life in your years). It can keep lifestyle disease at bay, such as type 2 diabetes, hypertension and heart disease. It affects mood and cognition and can work strongly against cognitive decline. Good nutrition supports the immune system and a healthy gut, which are key to a healthy body.
What do you love most about your job?
I adore the science of nutrition and keeping up to date with research. I also love the people side and get immense joy from seeing people's lives made healthier and happier.
What inspired you to start your own business?
I wanted the chance to offer people something different to the run-of-the-mill diets – something they would be able to do forever, happily.
Why should our clients choose you?
Because Nuush offers personalised support and there will always be someone qualified to talk to, who can help you achieve your goals. We also keep up-to-date with continuous professional development and lifelong learning and we apply that new knowledge constantly so that you enjoy the benefit. We recognise that you are an individual with your own set of nutrition and health needs.
Can you provide your services online or remotely? If so, please add details.
Yes, that's what we do. It is all online, so we can support you wherever you are.
What changes have you made to keep your customers safe from Covid-19?
We work remotely. We also help people to have strong immune systems!
Weekly nutrition plans - Nutrition for Everyone
Whether your goal is to be better nourished, achieve a healthier weight, to have a happy relationship with food or simply to hand over the task of weekly meal planning to a nutrition professional and get new easy meal ideas, we’ll help you achieve it.
Membership is just £32 per month
Weekly time-related eating plans - Nourish & Fast
Our daily fasting nutrition plan is built around the no-fad science of time-related eating (intermittent fasting), with all its health and weight management benefits. You enjoy the day’s food within an eight hour window, we suggest 10am until 6pm. Nuush ensures you get all the nutrients you need to be energetic, healthy and robust.
Membership is just £32 per month
Weekly personalised nutrition plans
Do you need help managing your eating to feel more healthy, happy and energised? Do you have a busy life with little time to think about meal planning? Or maybe off-the-shelf approaches don’t work well for you?
The Personalised Nutrition plan gives you the full attention of a qualified nutrition professional who will design a weekly meal plan around your life, health and taste.
£50 per week
Weekly personalised sports nutrition plans
Whether your goal is improved performance, sport-appropriate body composition, robustness and fantastic health or just to simplify your nutrition for training we’ll help you achieve it.
£50 per week
Consultation and nutrition plan service - Nutrition Insights
Talk through your diet and health history with Sally. Receive a personalised nutrition plan that you can use for 4-6 weeks, then in a second consult discuss longer term actions to build on what you have achieved. Consultations take place by telephone.
£150
Nutrition consultation
Schedule a 40 minute consultation with Sally, Nuush’s founder and lead nutrition advisor, to talk through your nutrition, health or performance and agree easy ways you can make and enjoy improvements.
£65
Blood test consultation
Get your Medichecks blood tests through Nuush. We will help you choose the right test(s) – at 10% off the standard price. We’ll guide you through the accompanying Medichecks doctor’s report and how you might approach discussions with your GP.
UK residents only. Cost of blood tests charged separately.
£65 with tests charged separately
