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Nutritional therapy and naturopathic medicine combining mental health.
Get accessible and personalised plans adapted to your nutritional needs and mental health — in-person or from the comfort of your home.
Our practitioners uniquely provide exceptional levels of care.
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5 customer reviews
Alison Miskin
Had the food intolerance £10 test done and it indicated what we thought plus more . Well worth investigating if you feel you need . Thanks lots Tracy .
Reviewed on Facebook
Carol Huggett
I have been on this course for four weeks and i have lost about half a stone so far and i feel so much better already. I can highly recommend this course.
Reviewed on Facebook
Sophie Curtis
I went to Tracy for an intolerance test... Tracy was very welcoming and the room at the Natural Fitness Centre in Eastbourne was lovely! The test took about 5-10 mins and straight away told me what foods I should avoid. Unfortunately one of the foods was something I love, but I can't wait to eliminate the food to see if it helps. Would highly recommend getting an intolerance test with Tracy! More...
Reviewed on Facebook
JanJan Rutmar
I am currently taking part in a detox with a twist and Tracy's bio-resonance screening - a method of revealing potential food sensitivities at time of testing - seemed like the perfect place to start.
The detox, which is based on the 'Whole Detox' by Dr Deanna Minnich, has been organised locally by Tracy's colleague at Lushington Chiropractic, Nutritional Therapist Michaela Jezzard and thanks to the introductory talk for this, I met Tracy and was subsequently able to benefit from a consultation with her.
Tracy's professional approach and kind manner instantly made me feel at ease discussing health and food-related issues. I am now more aware of potential food groups that I didn't realise I needed to avoid or at least while taking part in this detox journey! As for some of the groups that came up which were not a surprise for me (eg wheat and dairy) I felt that this was proof enough that the machine worked!
Thank you again, Tracy.
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Reviewed on Facebook
dawn shailer
Helpful, Tracy provided me practical tips and small achievable goals after operations and stressful house move I felt depleted of energy.
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Why should our clients choose you?
We are dedicated to provide bespoke services adapted to your needs and circumstances.
Our plans will be attainable and we will be with you whatever your journey.
Can you provide your services online or remotely? If so, please add details.
Yes, we have moved entirely online and also offer in-house visits to people
In the Greater London area.
What changes have you made to keep your customers safe from Covid-19?
Moving online. We also encourage natural immunity, which means that COVID is nothing more than a variation of the flu.
Naturopathic Nutrition Initial Consultations
These sessions will help us to evaluate your physical and mental health and your nutrition needs to address health issues, improve resilience, lose weight, and reach balance. During the first follow-up, we discuss your successes and challenges, and adapt your protocol accordingly, so that you can continue on the right path.
90 mins + 45-60 minutes
Follow-up session
Online or in-person. During the follow-up sessions, we will discuss your successes and challenges, and adapt your protocol accordingly. Depending on your needs, we may see you every two or four weeks.
45 mins
Iridology session
In-person only. This time will be spent examining signs in your irides and energetic inadequacies, as well as genetic predisposition. You will receive a complete report and pictures of your irides. This does not include a comprehensive nutritional therapy report.
45 mins
Weight management
Online or in-person. Initial consultation + 1 follow-up every 2 weeks (total 6). Results will be there. The promises will be made on your commitment.
Mind balance
Online or in-person. Initial consultation + 2 Follow-ups. Struggling with stress, health and sleep? Ready to take control and become more resilient? Then Mind Balance is for you.
Mind support
Online or in-person, 1 Initial Consultation + 1 follow-up every 2 weeks (total 4). Continuous support between appointments for encouragement and further guidance.
Mini Consultation
Ideal to discuss one particular issue, and if you are on a low budget.
Mini consultations can also be booked to discuss test results or to answer all the questions you may have.