Nutritional Therapy by Rachel
Online
(1)
Online
(1)
How you feel about food is just as important as the foods you choose to nourish yourself with. I help clients make peace with food and their bodies, and break the cycle of shame that surrounds food.
I’m a registered Nutritional Therapist from Essex, with a specific interest in relationships with food and how we see food.
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1 customer review
Laura Lou
I spoke to Rachel after struggling with really bad migraines. Rachel asked about the frequency of my migraines and how severe they were. She also discussed my diet with me. She told me that gluten and dairy could be the cause of my severe migraines. She told me to try and cut down or even cut out meals which contained dairy and gluten. She told me that this may be difficult as there is gluten in so much but I thought I’d give it a go. I am now gluten and dairy free and I am also migraine free! I cannot recommend Rachel enough. I can now go extended periods of time without a migraine which is so much better than the constant migraine I was waking up to everyday. I would highly recommend Rachel! More...
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Intuitive Eating All In 12 Month Package
Ideal for those who are looking for an in depth analysis and redefine their relationships with food.
A year of 26 appointments. It starts with a 90 minute long initial appointment, followed by 25 follow up appointments of 45 minutes, usually spaced out to every two weeks.
£1705, payment plans are available
Intuitive Eating Essential 6 Month Package
For those looking to get started with their intuitive eating journey, begin to work on their relationship with food and move forward with a more balanced mindset to food.
Half a year of 14 sessions, comprised of a 90 minute initial appointment and 13 follow ups of 45 minutes, usually spaced two weeks apart.
£925- Payment plans are available
Intuitive Eating 12 Follow Ups
Available to current clients who aren’t done with exploring their relationship with food yet. 12 45 minute follow up sessions, optimally placed two weeks apart.
£740, payment plans are available
Initial Appointment
A 90 minute long appointment for a starting point. Understanding where the main areas of resistance are for you.
Identifying where you can begin to incorporate intuitive eating into your day to day.
£85
