Natalie W PT
Southend On Sea, essex
Southend On Sea, essex
Online zoom Pt 1-1
gym based when permitted
Mobile PT
Strength & Fitness
Nutrition coaching
Online zoom 1-1 PT
Golf fitness specialist
Online coaching
Strongman/women coaching
16 yrs Experience in the fitness Industry
( Previously 3 years Strength Gym Owner)
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How do you help your clients achieve their fitness goals?
Set Realistic goals, achievable, fun, working closely with my clients.
What’s the secret to getting the body of your dreams?
Hard work. Training is not easy or a quick fix. But with support and the best training for you, you can achieve goals.
What do you love most about your job?
Seeing people achieve what they thought they couldnt. Enjoying training.
What inspired you to start your own business?
I have been in fitness industry 16 years. 9 as my own business. Gives me the focus and flexibility to work with my own clients and their needs
Why should our clients choose you?
Many years of experience over a wide variety of elements and aspects of fitness and strength training.
Can you provide your services online or remotely? If so, please add details.
Online via zoom. 1-1 PT since March 2020. Workout from your own home. Minimal equipment required. And minimal space. Enough for yoga mat space. Additional equipment can be recommend. Also online nutrition coaching available. Contact for more info or see website and links.
What changes have you made to keep your customers safe from Covid-19?
Online zoom PT.
Previously some outdoor social distanced 1-1 Pt
Fully insured
Online PT 1-1
1-1 virtual PT. Via zoom. PT from you own home via video link. Since March 2020
Online golf fitness programming
Golf fitness assessment via video link
Online programming
With follow up assessment and programming
1-1 personal training
In gym when allowed
Outdoor social distanced 1 person
