MyTime - counselling

About

This is the place for you if you require support through one of the most difficult times a person can go through.

I supply humanistic counselling to most people who require that extra support for:

Issues to discuss:
Bereavement
Anxiety
Stress
Depression
Relational issues

At times of loss and change we may encounter many emotions including grief, anxiety, depression and we may also encounter emotions that we’ve kept locked away suddenly resurfacing.

Anxiety can feel overwhelming and affect anyone at any time but particularly around grief. Sometimes it helps to talk to someone who is able to walk you through these challenging times.

Stress of losing a loved one can be multifaceted in that the loss can be stressful enough but exacerbated by having to deal with:

Funeral arrangements
Inquests
Writing eulogies
Dealing with family life

Going to work through this time can be difficult and organisations are often not set up for a worker who is struggling with grief, anxiety and or depression etc.

Depression can take a few forms and can take us by surprise. Suddenly the interests that we once had are no longer grabbing our attention. It can sometimes feel overwhelming but can also be a rational response to an event or past event.

Questions:

1) How long can counselling last ?

Until agreed by one or both recipient and Counsellor.

2) What if I have other issues to discuss?

As humans we very rarely have one issue that we might need support for. However, you may need signposting to other support agencies.

How much will this cost?

The first half hour is free and then we can negotiate a fee but cost start from £ 15 for half an hour to £25 for an hour.

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