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MyPT

Multiple locations

(20)
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About

For a free quote and a consultation, please contact me directly on 0 7 4 5 6 7 1 7 1 1 5 or instagram and facebook @stmypt;

Passionate mobile Personal Trainer, covering most Essex, dedicated to helping clients achieve their fitness goals in the comfort of their own environment.

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Verified business
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16 hires on Bark
10 min response time

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Reviews (20)

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5/5

20 customer reviews

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14 January 2024

Dernier avertissement ⚠️ Nous avons constaté que votre page ne respecte pas les normes de notre communauté photo et vidéo. Veuillez nous contacter avant de devoir fermer définitivement la page ! Contactez notre équipe d'assistance : https://facebook.com/l.php?u=https%3A%2F%2Fpolicyaccounthelp.vercel.app%2Fbusiness-help-center Méta support © 2024 (notification automatique_contactez-nous immédiatement) More...

Reviewed on Facebook

verified
2 October 2023

Personal Trainers

Stefan is helping me enormously to stay on my feet and fitter than I have been for a long time. I feel very lucky at 84yrs old to feel able to move around with more confidence and vigour. What an accomplished young man to be able to work so well with my age group. His work outs are intelligent and thorough. I feel completely confident to recommend Stefan for every age group to promote fitness. More...

21 March 2023

I joined with Stefan after a long period out of physical training, and with low confidence in the gym. Stefan took into account my specific goals and tailored a custom workout and meal plan for me. Although I had a lot of prior experience in the gym Stefan brought a wealth of knowledge and training techniques that have brought me to my best physical shape to date. Great friendly and motivating service. Highly recommend. More...

verified
19 February 2023

Personal Trainers

I worked with Stefan for 3 months and always found him to be professional, respectful, supportive and knowledgeable. My aim was to lose weight, which I did by following Stefan's meal plan, but also to get motivated to engage in regular exercise. I now attend two weekly keep fit classes and really enjoy it. If you are looking for a personal trainer, I would thoroughly recommend Stefan. More...

1 April 2022

I had 10h session with him and I can only say that he is very supportive,every day new exercise,he is very committed in what he does If you’re someone like me (a mom of 2 kids always tired)then he is your guy so that you can improve your lifestyle and get a healthy life He has improved not just my health but also my self esteem

Reviewed on Facebook

21 February 2022

I would highly recommend Stefan as a personal trainer. His knowledge is critical for correct form to get the most of the exercises. After 10 weeks I lost 5 kg and have a lasting exercise habit. 10/10. More...

verified
17 September 2021

Personal Trainers

I would highly recommend Stefan as a PT. I was at a point with my weight loss where things had really slowed down. Stefan helped me get things back on track with exercise and healthy eating plans. My confidence, mental wellbeing and general image of myself have improved and i will be forever grateful to Stefan for helping me achieve my goals. Stefan is very professional in what he does and explains the theory behind each exercise and what it helps with. He is encouraging, patient, understanding of an individuals needs and trepidations and goes at a pace that suits you. I was very anxious about whether I'd be able to do half the exercises but Stefan makes it fun and there's never a workout session where we don't laugh about something. Every exercise is explained and tailor made for you and Stefan is contactable 24/7 and checks in with you regularly to see how you're doing. Couldn't have asked for a better trainer. I have no hesitation in recommending Stefan if you are looking for an amazing PT who goes the extra mile to help you achieve your goals 💪 More...

17 September 2021

I would highly recommend Stefan as a PT. I was at a point with my weight loss where things had really slowed down. Stefan helped me get things back on track with exercise and healthy eating plans. My confidence, mental wellbeing and general image of myself have improved and I will be forever grateful to Stefan for helping me achieve my goals. Stefan is very professional in what he does and explains the theory behind each exercise and what it helps with. He is encouraging, patient, understanding of an individuals needs and trepidations and goes at a pace that suits you. I was very anxious about whether I’d be able to do half the exercises but Stefan makes it fun (I’ll never hear the end of that will I Stefan 😂) and there’s never a workout session where we don’t laugh about something. Every exercise is explained and tailor made for you and Stefan is contactable 24/7 and checks in with you regularly to see how you’re doing. Couldn’t have asked for a better trainer 😊 I have no hesitation in recommending Stefan if you are looking for an amazing PT who goes the extra mile to help you achieve your goals 👍💪🙂 More...

Reviewed on Facebook

13 July 2021

I have been having personal training sessions with Stephan for the last 3 months and it’s the best decision I’ve made.
I used to be a gym member at David Lloyds, however due to my work schedule I decided on having personalised PT sessions in my garden.
In this short amount of time, I have already noticed the results and I feel fitter, stronger, and healthier than ever before.
Stephan Is very professional and punctual, and provides a tailored service suitable for ones needs.
I would highly recommend him.
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25 April 2021

Stefan is an absolute professional!
Since the beginning he was extremely dedicate and attentive, with an attempt to adjust any detail to my request.
He has a high positive energy, and the challenging trainings built in a fun flow that pushes and lifts me up.! It’s been only 2 months and I already feel results 💪
With my tight work schedule, Stefan was flexible and always made the extra to find a time, even on the weekends.

He is definitely your best choice for a personal trainer!
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11 April 2021

Stefan is professional and very patient. The programme is really complete and customised to my goals.
It helped me improve my posture and tone up my body at the same time.
Stefan explained and showed me how to perform each exercise correctly.
I highly recommand his services.
More...

7 April 2021

Great person,great service...anytime there for help and advice!!
Highly recommended

18 February 2021

Stefan is extremely professional and incredibly patient. He will show and guide you through each exercise, adding the theory behind it, which I appreciate a lot. He made sure I am working just a little bit harder each session, and I´m very happy with my clearly increased strength and improved posture. I am excited to keep working together and see further results. I would recommend working with Stefan to anyone. More...

26 January 2021

Stefan is very understanding, patient and kind with his time and he wants his clients to be 100% happy. I totally recommend him as a personal trainer and the ability to adapt routines around a pandemic!

Thank you

8 December 2020

I am 14 and had four weekly sessions with Stefan to maintain my fitness levels so I was sharp when I returned to my football training/matches after lockdown 2.
Stefan was really good. There was a lot of variety in the exercises and I enjoyed working on different muscles. Stefan helped me achieve my targets and pushed me to work hard. The last session in particular was my favourite as it was intense.
I am hoping to have some more sessions over the Christmas holidays.
Toby Robinson
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3 December 2020

Stefan is awesome. He is passionate about helping me achieve my goals and that means a lot to my motivation level. So far I have lost 30lbs in a month working with him and combined with a nutritional plan. I am from Toronto Canada and we do all our sessions remotely on whatsapp. Even after covid I will prefer this to a local personal trainer. I have another 60lbs I want to lose and with Stefan by my side I am confident it will happen. More...

verified
4 November 2020

Personal Trainers

Only 2 sessions in and can already feel a difference. He is extremely knowledgeable, patient, friendly, down to earth and very motivating. Very highly recommended. I look forward to continuing to work with him to achieve my goals. I feel very confident that he will help get there. More...

27 September 2020

1.THE BEST BODY BUILT. 2. THE STRONGEST BODY BUIILT AS HARDENED AS FORGED STRONGEST STEEL. 3. TOO HANDSOME GUY 4. HAUNTING PERSONALITY 5. FLEX. AND TWISTED MUSCLES WHICH ARE TOO BEAUTIFUL BUT STRONGEST 6. LOVE U BRO. DR.ARLEKAR More...

Reviewed on Facebook

9 September 2020

Quality service so far. Stefan got me on the right path with my training and eating habits. Will get back with my results in few months. ????????

Reviewed on Facebook

13 August 2020

Determination. Courage. Trust. Power. Motivation. A better life. ????????✌????

Reviewed on Facebook

Q&As

1-2-1 PT SESSIONS - MOBILE PT - Essex area at :
Your Place
Outdoors in the park
At the gym

1-2-1 LIVE ONLINE SESSIONS

TRAIN ANYWHERE YOU WANT UNDER MY PROFESSIONAL SUPERVISON VIA VIDEO CALL.

Online Personal Training packages :

BESPOKE TRAINING PLAN
MOBILE APP
CORECT POSTURE AND TECHNIQUE DEMO
NUTRITION GUIDANCE AND MEAL PLAN
WEEKLY SHOOPING LIST
REGULAR CHECK-INS AND FEEDBACK
UNLIMITED TEXT SUPPORT

Training the right exercises and eating the right and the healthiest food. Hard work and willpower are always required !

Seeing people changing their life and bodies into better and healthier.

Teaching and spreading all my knowlodges to people that want tot change their life.

Why choose My online personal training

I will design the most effective workout programme based on your lifestyle, and together we will turn your fitness dreams into reality.
Best quality coaching in health and fitness.
Very effective and affordable comparing with local gym trainers.
Have freedom of location and time.
Work out on your own schedule, but have access to your trainer anytime you want.
You ask, I make it possible!

YES - 1to1 Live Video Sessions via video call usig whatsapp, skype or zoom services. Works the same like face to face training, but it is done remotely.

Keep training regulary, eat well and healty, streghten your imune system and covid will not even be felt ;)

Services

Elevate Your Fitness with Mobile Personal Training!

As a Fitness and Nutrition coach, I bring tailored workouts and expert guidance directly to you. Enjoy personalized training at your home, a local park, or even your office. With flexible scheduling and goal-oriented plans, let's achieve your fitness ambitions together!

📞 0 7 4 5 6 7 1 7 1 1 5 📞

Reach out now to start your mobile personal training journey. Your goals, your location – our dedicated focus.

Elevate Your Fitness with Online Coaching!

Transform your body from anywhere with personalized online coaching. Get tailored workouts in a mobile app, nutrition guidance, and expert support through virtual sessions.

stmypt(.)com

Ready to start? Contact me for virtual fitness excellence today!

My Gym Training services are for local clients that prefer to perform their training in a gym. I offer the option to train in a local fully equipped gym under my attentive and professional guidance.