My Mind Counselling
Blandford Forum
Blandford Forum
Hello, I'm Jo and I'm a fully qualified counsellor and psychotherapist offering individual counselling to adults over the age of 18, in person, online and over the phone.
My background is in therapeutic counselling, but I include elements from other counselling approaches, such as Cognitive Behavioural Therapy (CBT), Gestalt therapy and Trauma-informed therapy to suit the needs of my clients.
Show more
Be the first to leave a review for My Mind Counselling.
What do you love most about your job?
I love working with a wide range of people, of all ages and stages who have their own stories to tell.
We are all unique with our own experiences, challenges, and life history.
Getting to know my clients and being able to walk part of their journey with them is a real privilege.
My training is in general therapeutic counselling I have a particular interest in supporting those who have experienced trauma or are coping with PTSD.
What inspired you to start your own business?
After difficult events in my own life, I reached out to a counsellor and found therapy very beneficial. I decided to make some changes in the direction I was going and went on to qualify as a counsellor.
Why should our clients choose you?
I am warm, friendly and provide a relaxed space for you to unpack what's been troubling you.
If you are reading this, then maybe you are facing some challenging things that are difficult to cope with right now. Making sense of these challenges can feel confusing and overwhelming but counselling is a partnership where we work together to look at what is troubling you, gain insight and find answers or make choices about the future.
I work in an open, empathetic, non-judgemental way and ultimately my goal is to help you work toward finding a more gentle, kind and happy way of being both with yourself and the world around you.
I combine therapeutic counselling with elements of Cognitive Behavioural Therapy and other counselling therapies. My clients are at the centre of my therapeutic approach which means that I adapt the type of therapy according to their needs and wishes.
Can you provide your services online or remotely? If so, please add details.
I am offering counselling in person, online and on the telephone.
Cognitive Behavioural Therapy
Therapeutic Counselling Therapy
Gestalt Therapy
