Cheadle Hulme
Here at Murph PT we are focused on helping you acheive your goals, big or small.
With highly motivated, qualified personal trainers and state of the art equipment we will do everything in our power to get you the confidence you need. we specialise in fat loss, food and nutrition and strength training, however, We take our biggest pride in teaching our clients how to be the best version of themselves in and out of the gym.
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Food and Nutrition
Creating a balanced and tailored diet is the most important step to reaching your fitness goals
Bespoke food and nutrition book
It is important you know how your body works and why it does what it does. That is why we offer a personal food and nutrition book written by ourselves for you to understand.
Strength and Conditioning
Development of dynamic and static exercises to improve physical performance
Weight training
We offer elite resistance training programmes for beginners or athletes
Fat loss
We offer a simple and effective program to cut down body fat. We also offer a step by step guide in our nutrition book