Mo Ostler

About

With recent discoveries in Brain Science, it has been seen how easy it is to simply turn in a different direction and let go of those tendencies that are holding us back. When we revisit and revisit we reignite old pathways in the brain that show us how 'damaged we are'; we remind the brain of a path we once took; its always easier to take a worn path, and the brain will take it if not directed otherwise. What if we were to leave these pathways to dwindle into nothingness by not using them. What if we were to forge new pathways that showed us how great we really are.

Its possible. Sometimes we need to revisit those old places and recognise where they have taken us in order to then turn in the other direction; to perhaps see and understand what our bodies are telling us; to find where all along we were being shown how to get to where we want to be.



I have many years’ experience of working as a psychotherapist and more latterly as a coach. My teachers and influences include Dr Arnie Mindell (Process Oriented Psychology), Ron Kurtz (Hakomi) Dr Joe Dispenza, Abraham Hicks, Thich Nhat Hanh, Eckhart Tolle.....and many more. I am so grateful for their presence and influence in my life. I have a long term practice of meditation and mindfulness which is invaluable in learning the skill of really appreciating the moment, in learning to value ourselves and our lives as they are NOW. I have a skill in holding your process, and I have deep understanding of where this may lead you. I can spot the places you are holding; often out of habit; sometimes because it’s the only way you know how. I help to move you forward into a new possibility of a new and brighter future. It takes training ourselves into a different way; training the brain; it can be revelatory; it can be fun.
To read reviews from some of my clients, please visit my website.

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