Personal training, group training for beginners and advanced. I can help you build new healthy habits and to guide you in the right direction for an active and healthier lifestyle.
7 customer reviews
Samantha
I always look forward to workouts with Monty. She is amazing at what she does and everything is suited to your needs. So hard working, I would definitely recommend regular sessions!
Jackie Lewis
Fantastic workouts with Monte. She manages to get me to achieve what I didn’t think I could do and to create a fun, caring & inclusive atmosphere!
Tanya
Would highly recommend Monty! She makes training fun and tailors it to your needs and ability.
Irana
Very useful ,
I am exiting when I do it and give energy . It is helping for mussel power.
Tear is very professional and kind .
I am looking forward to next section .
More...
Carmen
Highly recommend this awesome lady! I’ve started training with Monty and have absolutely loved each of my training sessions! She truly understands my needs and knows how to motivate me. Monty knows how to encourage me with the perfect amount of pressure. I was surprised I would be looking forward to each session! I always left feeling like id achieved a lot! She has made a noticeable improvement in my health and fitness! More...
Denise
Monty is energetic, inspiring and uplifting. She encourages you to do your best, but knows how far to push you, i love our work outs and look forward to them.
Leyla
Monta has helped me for years with amazing knowledge of nutrition and exercise. Her classes are perfect with great structure and it gives you the extra push you wouldn't do alone! I defo feel it the next day! Was great fun and she's super chirpy and upbeat. Everything you expect from an amazing trainer : D More...
Personal and group training!
Personal and group training. Instructing, inspiring and motivating individuals and small groups with tailored exercise programmes that deliver their personal goals building positive long term habits.