Mission Gravitas

Our human potential has an infinite capacity for growth and development. As we learn how to access, harness, nurture and grow our potential our world of opportunities opens up to give us a new multitude of possibilities as we seek to live the lives we dream of.

As the years go past and the times change so too do we and our priorities. It's through these changes and new priorities that we can really go from surviving to thriving as we build a new set of skills and learn new and more effective ways to shape our lives in the way we know will grant success and happiness.

Starting a business is exciting as it is stressful but if you take the time and make the effort to plan correctly and build a strong foundation and system for your new business you will set yourself up for success and smoother sailing.

Anger is not unhealthy, anxiety is also a necessary state of being that allows us room to expand emotionally and mentally but we need the right set of tools that work for us as individuals so we can take charge of our emotions and channel them to bring us growth and higher stages of personal development. If you'd like to get a better understanding not just how to deal with anger and anxiety but how to use them to help you get the life you want and deserve then coaching will give you the tools to do just that.

Mentoring supports and encourages individuals to realise their potential.

What is mentoring?

Mentoring is a learning relationship between a mentor (who has more experience) and a mentee (who has less experience) with the primary purpose of driving personal growth, building skills, knowledge and understanding forthe mentee.

The mentor brings extensive experience, knowledge, power and influence to assist the mentee in reaching their potential and goals. Whilst the mentee brings their own personal challenges and invites the mentor into their own inner dialogue to help provide insight and intellectual challenge to move them towards their goal.

Student, corporate and group rates available.

Did you know you can make your dreams and aspirations a reality by focusing on your own individual personal development plan?

Your potential is limitless, and investing in personal development is a way to harness your many talents.

Establishing goals for what you want to achieve — where you would like to go in the short term or long term — can improve your personal development.

In this 4 week program, I’ll help you understand what personal development means and its importance, what a personal development plan is and why you should make one, and how to write a personal development plan.

I’ll also share with you my personal development plan template to get you started on your path to reach your personal development goals, complete with coaching and mentoring as well as helpful examples and resources to support you.

Ready to conquer ADHD's unique challenges and embrace your neurodiversity? I've been there! As a neurodivergent life coach with ADHD, I get the struggle: action paralysis, endless procrastination, tasks left unfinished, and that rollercoaster of attention and low dopamine. Let's work together to tackle these hurdles head-on. I'll equip you with personalized strategies—coping mechanisms, time hacks, and ways to reignite your motivation. Together, let's shape a life you're proud of!