MINDyou

About

Transpersonal coaching is a holistic approach, it's an invitation to attune to your authentic self, meaning and purpose, and to orient life around taking action from that space, taking the time to really focus on what's meaningful to you in order to let go of things that no longer serve and flourish in the things that do.

I am a transpersonal coach, Meditation Facilitator and Youth Mindfulness Teacher. I have been practising mindfulness since 2005 and have trained and taught since 2017, I'm a member of the International Association for Coaches, Therapists and Mentors (IACTM) and qualified as a transpersonal coach with the Alef trust.

I take a mindful approach that brings awareness into life moments and helps surface unconscious unhelpful patterns and develop new or strengthen existing resources that move you towards your best self. With awareness brings choice.

We are innately relational beings and doing this work with a coach brings structure, safety and connectedness as you commit to listening to yourself in kind, compassionate ways. You allow yourself the opportunity to be set free from unhelpful mindsets. This commitment is your greatest gift to yourself and others.

By making a deeper connection with the present and to your meaning and purpose, you pave the way to connecting to, feeling more engaged with and fulfilling more of who you are, bringing the best version of you into the present and future.

I invite you to start now by connecting to and being aware of your aspirations in the choices you make, by consciously making space to ask the question: Is what I’m about to do a reflection of who I truly am?

I look forward to working with you as you align to your values, please contact me for further information, a chance to connect and bring to mind and heart what it is that inspired you to arrive here. 

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