Mindset in Motion
Portishead, North Somerset, North Somerset
Portishead, North Somerset, North Somerset
I offer 1-2-1 Coaching online or in person for anyone who is feeling stuck, needs to develop positive habits, without it being a chore.
If you work with me for a few short weeks you will be transforming from a worrier into a warrior. You will be able to replace negative mindset with a positive one and have the ability to be the wonderful person you deserve to be.
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What do you love most about your job?
I love helping people and seeing them go from zero to hero.
What inspired you to start your own business?
I had a breakdown myself 6 years and felt like the there was nothing left for me, but I found myself again with the help of mindfulness and I want to use my experience to show people that when you are at rock bottom there is a way back to the top.
I was also involved in a life changing accident 2 years ago and despite being told I only had a 20% chance of survival and being told I wouldn't be able to do certain things again, I kept telling myself 'I Can' and they have become part of my Smart goals, which I have made my own. I inspire others to not give up and to keep being positive.
Why should our clients choose you?
Because I get them. I have a huge amount of life experience to go with the qualifications. I haven't just learnt what I know from a book and attending lectures. I do this, because I care and want to make a difference.
Banish overthinking
Are you a worrier?
Do you overthink things?
Does this hold you back from achieving what you need to?
In a very short period of time, you will be able to change your mindset and stop this for good.
Time Management for Busy People
Do you ever think to yourself - 'I wish I had more than 24 hours in a day'?
Are you always busy?
Do you wish you had time for yourself without guilt?
Do you want to be more productive with less work?
I can help you achieve all of this within a few short weeks.
Healthy routine
Do you struggle to stick to a routine and procrastinate?
Do you want to change this and be more productive, but also have the right balance of work, rest and play?
Don't think about this anymore. A few short weeks with me and you'll have this sorted.
Healthy mind and body
Have you gained the Covid Stone?
Do you struggle with motivation to work out?
Do you want to know how to cook healthy recipes, which taste great and are quick and easy to make?
I will show you how in just a few short sessions.
