Mind find Nlp

Best gym I've ever been a member of. Very well equipped, staff a very friendly. Can't recommend highly enough.

Reviewed on Google Maps

I’d never had gym membership before and signed up for three months to give it a shot. My sister and I somewhat accidentally signed up to a strength and conditioning class with Matt on a Monday (a tough class with regular goers, who are strong and committed! ) and we were made to feel really welcome and enjoyed it so much we also signed up for the Wednesday class. We’ve gone every week for a month and are totally addicted! Matt has been brilliant - shown us what we need to do and fully supported us through the beginners period. The gym and equipment and facilities overall are superb, the staff are really friendly and will go out of their way to help. Other members we’ve met are exactly the same - everyone’s there to get moving, get fit and get on with eachother. If you’re struggling to decide which gym to go with, Team Rees is the right one, you won’t be disappointed! More...

Reviewed on Google Maps

I would just like to say how impressed I am with the Team Rhys Gym. It is not just a regular gym where you do weights or classes, it is so much more. All of the staff are amazing. They all welcome you, support you with any questions and give you regular advice about how to improve your training, weight loss, muscle gain or to just get fit. Last year I introduced my nice to the gym. Richard and many other gym members have supported her and been a huge inspiration. She has lost weight, improved her fitness and lost so many inches that I have lost count! That alone is amazing, but then I introduced my eldest daughter to the gym. She had tried training and exercise before but never really enjoyed it. Martin started the journey with his warm welcomes and great deals. Then Liam, showing how to get the most out of your training in abs blast. After that, Johnathan , who could see that she was ‘new’ kept an eye on her, making sure she was okay and helping her to get the most out of her workout during synergy. Then, of course, Richard. He took his time to chat to her, support her to ensure that her posture was correct and inspired her to push herself during his synergy class. I am so looking forward to her doing Katie’s synergy tomorrow and meeting Abbie waters in bootyblast. Of course, As a result she is really enjoying the sessions, costing me more money now as she wants to join! ?. I just wanted to post this today to help anyone who is thinking of joining a gym but they don’t think that they are fit enough or that others will be so much fitter than them or that they won’t get support. If you go to the Richard Rhys gym, you will get all of the support, encouragement and inspiration that you need. Just do it! Thank you everyone. More...

Reviewed on Google Maps

I’m not alone in being one of the many members that travel from Newport or outside of the Caerphilly area to attend this gym for its first class facilities and first class training. You might find a closer gym but you won’t find a better one! You are pushed in every single class by each and every one of the trainers who are always motivating you to be the best version of yourselves. All of the staff are always on hand to help, encourage and pass on their expert knowledge. There is a massive social side to this gym and I’ve made some really good friends through bootcamps, classes, running events, awards and challenges. It’s the friendliest gym that you’ll ever step foot in so get in touch and start your journey! :) More...

Reviewed on Google Maps

Love the vibe at team Rees gym. Friendly supportive staff, fantastic facilities and amazing classes. Highly recommend this gym, everyone is friendly and makes you feel comfortable!! "Get it done" now guys!! ??

Reviewed on Google Maps

Forget all this new year new me..... 2019 ... new year old me better me!this place gives me the confidence to motivate and build both my muscle and mind.
Class timetable is jam packed and whilst I work in Cardiff I travel here for a workout as the team are great!!!! More...

Reviewed on Google Maps

Started just a month ago at team rees never really been into the gym or exercise or ever motivated to go. Was Recommend by my auntie cause she’s doing boot camp, The gym is great & the classes are really good. The staff are all lovely & welcoming they motivate you to do better..& give you that little push if needed. The Difference in 4 weeks it’s made me feel more confident in myself I’ve still got a long way to go. But so glad I joined :) More...

Reviewed on Google Maps

I have been a member of Team Rees Gym since it opened. The facilities they have are first class. Fantastic state of the art equipment, huge range of classes both morning and evening, the most amazing, helpful trainers and staff who are always on hand to give help and advice whenever needed. Great cafe for a coffee and chat after your workout. Would highly recommend to anyone thinking of joining a gym. ?????? More...

Reviewed on Google Maps

Team Rees gym is the only gym I have felt comfortable to go training by myself, such a great atmosphere to work out and all the team and people are the gym are so friendly and welcoming! Have some of the most amazing classes and boot camp sessions that can help you achieve your goals in no time! Would highly recommend. More...

Reviewed on Google Maps

Having been a been a member of Team Rees Gym since Novemeber I could not recommended them enough! All of the staff are very welcoming, professional, and friendly. They have an extensive range of top spec equipment and facilities. The personal trainers are extremely experienced and knowledgeable in all aspect of fitness and nutrition and are always happy to share there expertise with you. Being new in this world of fitness I feel with all the motivation and support from all staff at Team Rees i can achieve my fitness goals. More...

Reviewed on Google Maps

I have been part of Team Rees Gym since it opened. The support that the trainers give is amazing. If you need help they are always happy to help you to get the most out of your workout. The facilities on offer are top of the range . Quality equipment in a clean welcoming environment. I would even have to say the coffee in the cafe would also beat that of Costa and Starbucks Would I recommend this gym to a friend yes and I have done on many occasions. Go . Get it Done ??? More...

Reviewed on Google Maps

My favourite thing about this gym is the classes - they are high intensity, have variety and the instructors always push and motivate you. Loads of classes to chose from every day at different times so always something to suit. If you train better with someone telling you what to do then this gym is for you. More...

Reviewed on Google Maps