Mind & Body Therapy

About

I am a qualified Integrative therapist with a Person-Centred foundation. Alongside Person Centred Practices, I incorporate Gestalt, Existentialism, Transactional Analysis and Mindfulness into my work.

I have worked with clients facing lots of challenges, including the following:

Anxiety, depression, stress, trauma (childhood and adult), family issues, abuse, persecution and narcissism, anger management, relationship issues, moving from teenager to adulthood, grief, living with Autism, Obsessive Compulsive Disorder (OCD), self-harm, living with a disability, ​eating disorders, exploring gender identity and gender transitioning.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP), and I'm fully insured.

I offer counselling sessions in person and remotely (either online or telephone). If you would like to explore the possibility of working together then I offer an entirely free 15 minute consultation, either over the phone or via Google Meet, please contact me if this is of interest to you.

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