Thrybergh, Rotherham, South Yorkshire
Mike Your Day Personal Training is a provider of health, nutrition and fitness guidance. We offer the standard personal training sessions and also have plenty of other options available to aid you in your quest to improve your health and fitness.
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How do you help your clients achieve their fitness goals?
We offer personal health screening as part of our package,that allows us to tailor the programme to you as an individual.
What’s the secret to getting the body of your dreams?
Hard work and determination. If you are not willing to put in the work you are not going to achieve anything.
What do you love most about your job?
Helping people become a better version of themselves.
What inspired you to start your own business?
I enjoy helping others and starting my own business allowed me to fit this around my own family.
Why should our clients choose you?
We are a professional but realistic training provider, that allows you to have your own input into how you want to train.