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MattJTraining

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About

I provide an mobile/online personal training service and help busy working people take strength & toning to the next step. Without the generic training plans.

Reviews (1)

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5/5

1 customer review

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3 August 2021

Matt has really listened to my needs/aims/past injuries in setting me a PT schedule. He is very clear in explaining and demonstrating what is needed and watches closely to correct mistakes and make adjustments very quickly. He is also very easy to get on with and has made PT enjoyable. More...

Q&As

Using various programs of strength and conditioning, I help clients build muscle strength and toning, while providing nutritional advice either to maintain/lose or build weight.

Mobility is always included in my programming to ensure that my clients is fit on aspects and can perform workouts with discomfort.

Hard work always help, but sometimes you need the push from someone else which is what I believe I can provide my clients, I will hold you accountable for your effort in reaching your goals and tell you if what your doing right now is working or not. Not only is following the program a key to reaching your goals, but actively starting to understand why your coach has implemented that exercise will give you the confidence to work harder.

Seeing my clients reach their goals and wanting to continue training with me in order to reach further heights in fitness and health.

the freedom to change peoples lives based on the knowledge I have built up and solely focusing on them and myself.

I believe that the service I provide is to a high standard, I have a prepared format to start training clients immediately and am flexible in communication, either through zoom, email, instagram and will answer their needs when they want/need it. I have 3 years of PT experience on the gym floor with a range of clients of age, ability and gender.

My services are strictly mobile/online based, but I believe I can provide more for my client that way as they can choose the time of day they train and will have the program ready and solely focus on it when in the gym.

Services

Training plans will be sent to the client weekly and 1-2-1 calls will be held to help improve and reach the clients goals

Pre set plans that anyone can follow ranging from female/male muscle gain and conditioning

I provide at home or outdoor PT, where with minimal equipment I will train clients to achieve there goes over a period of time