Online
I provide an mobile/online personal training service and help busy working people take strength & toning to the next step. Without the generic training plans.
1 customer review
Russell Deards
Matt has really listened to my needs/aims/past injuries in setting me a PT schedule. He is very clear in explaining and demonstrating what is needed and watches closely to correct mistakes and make adjustments very quickly. He is also very easy to get on with and has made PT enjoyable. More...
How do you help your clients achieve their fitness goals?
Using various programs of strength and conditioning, I help clients build muscle strength and toning, while providing nutritional advice either to maintain/lose or build weight.
Mobility is always included in my programming to ensure that my clients is fit on aspects and can perform workouts with discomfort.
What’s the secret to getting the body of your dreams?
Hard work always help, but sometimes you need the push from someone else which is what I believe I can provide my clients, I will hold you accountable for your effort in reaching your goals and tell you if what your doing right now is working or not. Not only is following the program a key to reaching your goals, but actively starting to understand why your coach has implemented that exercise will give you the confidence to work harder.
What do you love most about your job?
Seeing my clients reach their goals and wanting to continue training with me in order to reach further heights in fitness and health.
What inspired you to start your own business?
the freedom to change peoples lives based on the knowledge I have built up and solely focusing on them and myself.
Why should our clients choose you?
I believe that the service I provide is to a high standard, I have a prepared format to start training clients immediately and am flexible in communication, either through zoom, email, instagram and will answer their needs when they want/need it. I have 3 years of PT experience on the gym floor with a range of clients of age, ability and gender.
Can you provide your services online or remotely? If so, please add details.
My services are strictly mobile/online based, but I believe I can provide more for my client that way as they can choose the time of day they train and will have the program ready and solely focus on it when in the gym.
Online personal training
Training plans will be sent to the client weekly and 1-2-1 calls will be held to help improve and reach the clients goals
Standard training plans
Pre set plans that anyone can follow ranging from female/male muscle gain and conditioning
At home/outdoor PT
I provide at home or outdoor PT, where with minimal equipment I will train clients to achieve there goes over a period of time