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Massage Therapy by Lauren logo logo
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Massage Therapy by Lauren

SP10, Andover

(24)
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About

[Please book via my business page on Facebook or Instagram. You can also contact me via email as seen in my photos].
I'm an experienced massage therapist working from my treatment room in Hampshire. I have a particular interest in body mechanics and the ways in which our mental health can have an impact on our physical.

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Reviews (24)

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5/5

24 customer reviews

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26 January 2024

Lauren is a brilliant therapist with incredible knowledge and professionalism. Lauren is so wonderful for adapting the massage to what your body needs. She always goes the extra mile. Highly highly recommend! More...

Reviewed on Facebook

14 December 2023

Reviewed on Google Maps

14 October 2023

A few days ago I had the pleasure of a massage from Lauren, and omg I needed it. She listened to my concerns and worked on those areas. !! I feel so much less tense in and around my shoulders. She also included stretches also which hugely helped. Her knowledge and advice is excellent and I’ll look forward to her next visit. 💆🏼‍♀️🥰 😌 More...

Reviewed on Facebook

11 October 2023

Reviewed on Google Maps

27 September 2023

Magic hands! I’ve had the privilege of getting massaged multiple times by Lauren and each time was better than the last. Not only has she been the only person to successfully get the knots out of my shoulders, but she was able to make many astute observations about where I carry my tension and gave me tips on how to improve my posture so I could prevent the issues in the first place (which has been a godsend in my line of work). She has a natural ease with people and made me feel so completely comfortable throughout - I really appreciated her professionalism and kindness when I was nervous to have my first ever massage and didn’t know what to do. I was lucky enough to have a full Swedish booked by my partner for my birthday and Lauren went above and beyond to make it special for me. Her choice of music, amazing products and calming presence not only put me totally at ease but made me feel like I was in a luxury spa without leaving my living room. The entire experience she is able to provide at the convenience of not having to go to a spa is pure luxury - I will not go to any other therapist now! More...

Reviewed on Facebook

27 September 2023

5 ⭐️ Massage Therapist Being 6ft 4 (and without a great posture) I suffer with back, neck and shoulder pain frequently. It’s all gone by the time one session is over. Mentally and physically the benefits of massage are clear to see. I’d recommend Lauren’s massage therapy to anyone that suffers from the smallest level of aches to deeper muscular pains. More...

Reviewed on Facebook

25 September 2023

One of the BEST massage therapists around! Happy, bubbly personality and very welcoming! Lauren is so knowledgeable in all areas of massage and she deserve all the success!🤍

Reviewed on Facebook

11 July 2023

Always helpful and professional love this wee place

Reviewed on Google Maps

11 June 2023

Thanks Hannah skin feels so soft, what a way to start my vacation with a lovely facial much appreciated I will be back. 🤩

Reviewed on Google Maps

11 March 2023

Reviewed on Google Maps

11 January 2023

Reviewed on Google Maps

11 January 2023

Amazing service. And great treatments with lots of choice

Reviewed on Google Maps

11 January 2023

Reviewed on Google Maps

11 January 2023

Fab! Very welcoming and very happy with my eyebrow wax will be back for more treatments!

Reviewed on Google Maps

30 November 2018

Very welcoming.

Reviewed on Google Maps

1 September 2018

Been going to the hair dressers for years always leave happy also the beauty salon is great della is so friendly and welcoming would recommend both

Reviewed on Google Maps

2 August 2018

Excellent service very friendly and professional would recommend them

Reviewed on Google Maps

2 August 2018

Great customer service and treatments and very freindly

Reviewed on Google Maps

29 May 2018

Friendly,welcoming,lovely Atmosphere.

Reviewed on Google Maps

29 May 2018

Great place as my hairdresser is in there n never get a bad haircut also friendly members of staff

Reviewed on Google Maps

29 May 2018

Only been once but very relaxing

Reviewed on Google Maps

29 May 2018

Great place for a hair cut, friendly staff.

Reviewed on Google Maps

29 May 2017

Clean friendly place. Good value for money.

Reviewed on Google Maps

29 May 2016

Lovely salon, very welcoming and I'm always happy with the treatments.

Reviewed on Google Maps

Q&As

It is incredibly satisfying to have a client feel better both mentally and physically after an appointment. I love improving a person's mobility and helping those with stressful lives reconnect to their body.

Massage is a very personal experience built on trust. When I worked in a spa, I was unable to consistently see clients due to my limited availability. Unfortunately, this disrupted our results as they either had to wait weeks for treatment, or see another therapist that did not always know what they needed. Being mobile, I am able to commit to my work and see results; it is important to me to learn a client's body and work towards their goals with them. This can take from as little as one session, to a monthly visit.

I specialise in soft tissue release, and I am committed to learning more. I have been told I am very approachable and easy to communicate with. I love my job and that shows through my skill.

I have a Level 2 Infection Prevention for COVID-19 certificate, and I worked in a spa post-Covid where we were required to keep the building hygienic at all times.

Services

I recommend this treatment for those new to massage and those with busy lives who could really benefit from taking a moment out to relax. This massage focuses on gently working the muscles into a state of deep relaxation. It may be described as a “hug for the soul”, soothing and nurturing; we identify those trouble areas where you carry tension and work with your body to relieve the toll daily life has taken on your body.

This treatment is firmer in pressure than a Swedish massage, offering deep stretches to trouble areas such as the neck and the lower back. This is a personal favourite of mine, as it is both relaxing and remedial, highlighting areas of limited flexibility and working deeper to relieve that building tension. I recommend this massage to those who frequently work in front of a computer, drive long hours, or exercise regularly and feel stiff.

I recommend deep tissue to those who exercise regularly and/or feel significant stiffness in certain areas. This treatment can improve alignment issues, symptoms of chronic pain, and lengthen muscles that have been shortened from daily life, resulting in knots and significant areas of tension. Soft tissue release is a reliable technique for relieving problem areas and triggering our body’s healing methods. A shorter treatment will focus on problem areas while a longer one will relieve the whole body and finish on a relaxing scalp massage as your lymphatic system gets to work.

This treatment is for 2 people in a single household. This treatment is 60 minutes per person, and I can cater to the individual's needs regarding desired pressure.