Manj Bahra Coaching

I always knew I wanted to help people, and I have always been naturally gifted in understanding human behaviour. Coaching is a passion of mine, and I realised that my banking career would never fulfill me in the same way.

I have been fortunate to create a successful coaching practice, covering 100s of clients in 23 countries so far. I have deep expertise in human behaviour and relationships, but most importantly, I focus on cutting through traditional self-help cliches. I use neuroscience and psychology to inform my work , and I focus on getting great results.

Many coaches rely to heavily on cognitive coaching (head-based approaches). I prefer to use many styles that get the client out of their head and into the body, heart, and gut. There is an incredibly amount of wisdom stored outside of our brains. Most clients know what to do, but they're not doing it. A common reason is an over-reliance on head intelligence and under-utilisation of other body parts.

I provide an approach that extends beyond traditional coaching, and I also emphasise the values of habits for long-lasting change. This includes creating new habits and destroying old ones that hold you back.

Yes, most clients work via Zoom and prefer flexibility.

Most clients meet me via Zoom, however clients in person follow Covid-19 protocols as required.