Lucy Rose Coaching
(8)
(8)
Ever feel like your going round in circles? Your really good in the week with your health and wellness and on the weekend everything goes kind of pear shaped?...
The cycle continues and you feel guilty but all your trying to do is have a good time with your besties?
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8 customer reviews
Kim
I’ve not been with Lucy long but in the time that I have been with her, I have felt great! The daily motivation and support Lucy gives me is amazing and exactly what I needed to get moving! She’s always there to answer any questions or provide any tips I need in regards to workouts and food! Thanks Lucy! More...
Raisa.
Lucy is such a positive person who is helping me reach my goals! She is always so motivating and provides simple tips and advice to help me keep on track and make me feel the best version of myself 🫶🏼
Larrisa May
Lucy has really helped boost my confidence and given me the motivation to start my journey. I’m starting to feel healthier and more happy in general. Lucy is always the other side of the phone If I ever need her and always messages back quickly and with effective feedback. X More...
Charlotte
Its amazing. Lucy is so helpful at getting thins tailored to your lifestyle and so helpful if things need changing! Meals are so good!
Sarah fisher
Amazing PT. Who is always there to message back. Whe. You are feeling down or that you are having problems. My confidence has grown so much because of the support that I have had
Jade
Lucy is an incredible coach, I have never been able to stick to my plans and get to my goal weight, but with Lucy I'm finally working towards that goal. There is no unrealistic/unhealthy dieting, the workouts are super fun and the structure has been great at helping me reach my goals week after week. I would recommend Lucy to everyone, the support, encouragement and personalised approach is amazing. Thank you so much Lucy! More...
Aimee
Lucy 💕
For someone who is a yo-yo dieter, probably been a binge eater and secret eater in the past - Lucy has welcomed me with open arms.
She’s supportive, kind & caring makes you stay accountable but never judges. She makes you see the bigger picture and coaches you threw why you did it and what you could do different next time.
My plan is personal and Lucy offers soo much support!
I’m so grateful for you Lucy 💕
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Jennie Bowman
Lucy is very upbeat and friendly, she is non-judgemental when you miss a workout or over-eat and helps you get back on track in a feasible way. She adapts to meet your needs and encourages you to do well for yourself. More...
How do you help your clients achieve their fitness goals?
Hitting a goal isn't just about the end goal it's about the journey. I focus on HOW clients are going to get their and implement habits which will lead to that goal. Once we are completing those habits losing weight happens naturally!
What’s the secret to getting the body of your dreams?
Your dream body doesn't have to be a dream. Forget the fad diets, the secret is creating healthy habits that your ACTUALLY able to fit into your lifestyle to make your dream body become your reality.
What do you love most about your job?
Watching my clients THRIVE in all aspects of their lives all because they feel BEST selves.
What inspired you to start your own business?
I never had anyone to turn to to help me online when i was struggling at college to leave the all or nothing approach. I am now THAT coach i needed. I want to help as many females as possible so no one has to feel so low within their own skin.
Why should our clients choose you?
If anyone know's what it's like to be stuck in the all or nothing lifestyle, it's me. I as a coach relate to ALL clients and can TRULY help as i've been in their shoes.
Can you provide your services online or remotely? If so, please add details.
My services are online, clients receive access to an app so plans are accessible with EASY communication to myself.
Fat loss coaching
For females who want to lose body fat and feel lean.
Nutrition Coaching
For clients who want specific nutrition guidance to ensure are confident in how to fuel their bodies by eating their favourite foods.
Workout Coaching
For females who want to build definition within their physique to feel toned and confident.
Lifestyle coaching
Ensuring all client's feel supported within their lifestyle so healthy habits can be created to sustain results.
