E15, London
The practice offers its patients the guarantee of a ten-year proven professionalism in the world of the physiotherapy and well-being.
The quality of the services offered and the achievement of the patient's state of well-being are essential points of our daily work.
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Deep tissue and Sports Massage
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention.
Once you are ready, your therapist begins by warming your muscles with light compressions.
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration and regularly checks to ensure that the pressure is firm enough. As trigger points are located, direct pressure is applied to release the knots.
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary.
If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.
Physiotherapy
60 min, Initial assessment and treatment
30 min, Follow up