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I have specialist experience in helping those who have been affected by narcissistic abuse.
I support all individuals in building their emotional resilience, no matter what their life challenges may be. But to support those whose emotional resilience has been eroded due to falling victim to narcissistic abuse, requires additional knowledge and slightly different techniques.
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2 customer reviews
Aynn
Working with Chris is an absolute dream. She helped me when I was at my lowest. With her help I was able to build myself love and change my life for the better. I have learned how to have difficult conversations, set and keep healthy boundaries, practice mindfulness and so much more! I highly recommend Chris! More...
Reply from Life Redesign Now
Ditto! You're an absolute dream client! It has been a real privilege being able to support you through your challenging low times and celebrate your highs with you.
Mirelle
I need a lot more stars to rate the transformational work I’ve done Chris.
I was stuck in a rut that I wasn’t even aware of but was fully aware at how unhappy I was and how “life” just treated me so unfairly.
In a very short amount of time, Chris was able to transform my life - literally transform - she took me from being totally helpless and Unhopeful of a better life to thriving each and every day despite circumstances or situations. She has given me a new lease of life.
Now you understand why I need more stars than just 100%. 😉
Thank you Chris
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Reply from Life Redesign Now
It has been wonderful working with you Mirelle and so pleased that you got so much value from working with me.
What do you love most about your job?
Being able to create positive change in people's lives.
What inspired you to start your own business?
I trained as a life coach because coaching came naturally to me in my then day-to-day job. I enjoy living in different parts of the world and it is challenging to find a company to support that flexibility. I also enjoy the freedom to work when it suits me.
Why should our clients choose you?
A majority of my clients have accessed therapy support, sometimes for years, prior to coming to me, without reaching a point of healthy self-maintenance. Most of my clients are only with me for weeks rather than months or years as I help them instill healthy daily habits of thinking, feeling and behaving so that they have the confidence to go solo in managing the challenges in their life without needing frequent ongoing support.
Can you provide your services online or remotely? If so, please add details.
Yes. My services are only provided remotely via Zoom or another platform if necessary.
What changes have you made to keep your customers safe from Covid-19?
No changes were necessary as my coaching is only accessed remotely.
I help individuals build emotional resilience
Low emotional resilience can manifest in feeling anxious all the time, outbursts of anger, a cycle of toxic or abusive relationships, not being able to move on from past traumas, always worrying about what people may think of you... and many more.
I help clients build emotional resilience by creating more self-loving habits in their life. This is by developing healthier habits of thinking, which then allows a healthier way to feel and express emotions, ultimately leading to more positive behaviour - for themselves and towards others. Ultimately this creates healthy and fulfilling relationships with others and a higher level of happiness overall.