Life Is Better With J
SW4, London
(8)
SW4, London
(8)
My name is Jeroen or J for short - I help professionals get stronger and fitter by dialling in their lifestyle habits. Gone are the days of being a slave to takeaways and binge drinking, health is wealth. Let me show you how easy you can become healthier, fitter, stronger, leaner day by day!
8 customer reviews
Dinesh Muniandy
Personal Trainers
Mr Jeroen is a top personal trainer and a great person to work with. I have 100% confidence that Jeroen will help me achieve my fitness goals !
Reply from Life Is Better With J
Thank you for your kind words Dinesh. Sustainable changes will get you there 💪
Christian B
Been trying on/off for years but results with J have been consistent and better than expected. He’s great with nutrition and keeping me motivated!
Reply from Life Is Better With J
Well done Chris keep pushing as always. Working on your health never stops!
Clive
Known Jeroen for a good few years now and he’s sold a couple of my flats over the years. Certainly knows the property market well and has always been very good at keeping me informed. Would definitely recommend him.
Reply from Life Is Better With J
Thanks Clive, your running training has come on leaps and bounds over the years 👌
Anthony
Really enjoyed J as a PT. He has an approachable yet motivating manner and seems to have no end of knowledge when it comes to fitness and building muscle. I have no reservations in recommending him to anyone who is serious about improving their physique or fitness. More...
Reply from Life Is Better With J
Thanks Anthony you’ve made no end of progress over the years! Keep up the good work!
Lavinia
I came to J with a clear goal to lose some weight and tone up and so far I‘m really happy with where I got to. With a busy work schedule, I‘m struggling to find the time to move enough during the day but J keeps motivating me and trying to find other small ways to help me achieve my goals.
I really enjoy my workout sessions with him, as he keeps things interesting and mixes the sessions up with new exercises all the time. He also keeps up with me complaining about things I don‘t like. :-)
Can definitely recommend working with J, as he adapts to your needs and builds a bespoke programme that best works for you.
More...
Reply from Life Is Better With J
Thanks Lavinia always a pleasure to keep your workout varied!
Paul
Great standards every session, in depth knowledge and great persona on top of that. Incredible!
Reply from Life Is Better With J
Always a pleasure Paul
Fred
My legs are finally worth looking at! Thanks J. Amazing leg training. Been in the gym for years with no results to show for but with a few nutrition tweaks and some leg training from dino legs himself I'm getting closer to my goals every day!
Reply from Life Is Better With J
Thanks Fred. Your hard work hasn't gone unnoticed!
Chris
J is amazing, he helped me lose the belly fat and get back into shape. Amazing knowledge on nutrition - it's not all about killing yourself on the treadmill for sure!
Reply from Life Is Better With J
Well done Chris your results are all down to your hard work!
How do you help your clients achieve their fitness goals?
I help clients achieve their goals through a combination of implementing healthier lifestyle habits - nutrition, sleep, recovery and of course training with the right intensity.
What’s the secret to getting the body of your dreams?
Eat, sleep, lift, repeat. You have to get a good programme to get strong, eat well and recover well from your exercise sessions.
What do you love most about your job?
It gives me the greatest satisfaction to get people addicted to the process of getting results. Once you've dialled in the process the results never stop coming.
What inspired you to start your own business?
I got jacked and realised that being healthy and strong is the way forward. I aim to spread my love, passion and knowledge.
Why should our clients choose you?
I wasn't born with the best of genes, I've been overweight, weak and sloppy my whole life. I've had to work very hard to achieve my physique and I know how hard the process is for those finding fitness later in life. Physical wellbeing should be focussed on early in life, but better late than never. My story is relatable - I'm 40 and have been at a desk for 20 years, it showed; however it's never too late to start!
Can you provide your services online or remotely? If so, please add details.
I can provide remote coaching as well as in-person training in the gym.
What changes have you made to keep your customers safe from Covid-19?
None, the storm in a teacup has blown over hasn't it? If you're fit and healthy it doesn't affect you anyway. The answer to most problems in life is healthy diet and lifestyle, the big C is no exception to that rule.
Personal Training
Nutrition Guidance
Healthy Lifestyle Management
