Lezarlifecoaching
(3)
(3)
I specialise as a Personal Development, Wellbeing and Transitions Coach. This includes developing high performance habits for life and career, dealing with stress and anxiety, maximising relationships, spirituality, and coping with change - a prominent feature of life today!
Show more
3 customer reviews
Jo-anne Durrant
It has been an absolute pleasure working with ‘Lezarlifecoaching’, because I find during our sessions any subject from the ‘light hearted matters’ to ‘really deep soul searching conversations’ are met with the same level of professionalism, kindness and understanding, throughout. I generally find it difficult to open up and access the Labrynth that is my mind, however I have found with ‘Lezarlifecoachings’’ methods I am able to sift through my mind with clarity, focus and ease to reach the answers I need. I wholeheartedly recommend anyone considering a life coach to make contact with Angie from ‘Lezarlifecoaching’, you will surprise yourself with what you are capable of with a little help in the right direction. More...
Georgia
Angie is so understanding and gentle. She is great at helping you to see your own strength and see things differently. She listens and empathises with you no matter how small you may perceive the problem to be. She is lovely and I would recommend her to anyone who feels like they are stuck and needs some clarity in life. More...
Arthi Jayaraj
I found coaching with Angie incredibly helpful. She made me understand some of my deep blocks to move forward with my authenticity and gave me positivity to work on them. At a point when I felt like giving up, she gave me so much hope and persistence. She helped me see the importance of having goals and timelines and trusting the journey. I came out of the session feeling very positive and clear headed. Thank you so much Angie. More...
Personal Development and Wellbeing Coaching; Transition Coaching
Whether you are generally content with your life and just want to "fine tune" some aspects, wish to change direction, or even start afresh, I will partner with you to help you navigate the changes and developments, help you understand and manage the process and to help to enhance your journey. This partnership can encompass defining values and goals, setting priorities and boundaries, developing a plan of action, managing thought processes and energy levels, dealing with influences that can hold one back, and much more.
Naturally, stress and anxiety usually accompany the process of growth and change. I help you to become aware of triggers and manage both your triggers and your response to them in ways which will serve you better.
I also offer a "spotlight" assessment - the ELI Energy Leadership Index, which can provide a very helpful starting point for Coaching as it shows levels of energy, response to stressors and which highlights 14 different areas which could be affected by this stress response.
The ELI Assessment and debrief can be taken as a stand alone offer to provide a starting point for Coaching or to increase awareness for the individual.
Life Coaching is a supportive process, which requires time to unfold and several sessions to be dynamically effective. I discuss with each client what the best package would be for them, so this varies from individual to individual. However, I am always available after the initial package has been completed for additional packages or follow up sessions.
ELI Assessment and Debrief
The Energy Leadership Index Assessment is an attitudinal assessment which highlights several aspects: one's general mindset and approach under normal circumstances, how that changes in times of stress, how this affects various areas of life. This Assessment is extremely helpful as a starting point to Coaching, but is also a valuable stand alone Assessment for insight into how you function optimally.
