Lewspt

Lewis is a fantastic personal trainer.
He was always reliable and turned up each week with new exercises and equipment to keep us motivated.

Approached Lewis for PT as a recreational runner having never even lifted a dumbbell in my life. I wanted to improve my marathon times and knew I needed to get stronger. I did some basic body weight exercises but thought I needed more.

Lewis was great as a PT who devised a plan that was specific for my needs. The exercises were fun and varied. It was pitched at the right level. Lewis was perfect as a trainer. Not too pushy or like the overly motivated Peloton trainers. Me and my wife did 11 sessions with him and they were quite enjoyable which is something I didn’t think they would be!

The results were great. I knocked 50 seconds off my 10k time. I feel like a stronger runner and going through this experience has also helped me learn about strength training so I can continue at home. More...

I was nervous about signing up with a personal trainer but reluctantly agreed to join Lewis’ sessions with my husband for 10 weeks. He was helpful, supportive, friendly and encouraging. Pushing us a little bit each week so after 10 weeks there was a noticeable improvement in our fitness. Definitely recommend. More...

I love my weekly workout! Every session is different. Lewis really listens and cares about my goals and what will work for me. I feel fitter, stronger and healthier.
My back was always an issue but since starting training with Lewis I haven't had any issues.
Highly recommend! More...

Massive thanks to Lew for my PT sessions In preparation for my birthday. I lost weight, gained strength and reached my goal of feeling great. Lew was very patient and encouraging and pushed me do more than I thought I could do. Would definitely recommend Lewspt. More...