LEC Nutrition - Laura Clark, dietitian

it has been a few weeks since my final appointment with laura and i can honestly say, after years of yoyo dieting I finally feel at peace and in control of my eating habits. laura approach has worked wonders for me as not only has she tackled some of my concerns surrounding food but also ingrained unhealthy habits and behaviours. i have pcos and now understand how food is something to nourish my body, rather than punish it. I firmly believe I will never count a syn or pro point again!!!! thank you laura. x More...

Reviewed on Facebook

Laura has helped me break the conditioning done by a life of yoyo dieting and trying to control my pcos symptoms myself. I now understand how food fuels my body and the effects on my insulin. Laura is very approachable, knows her stuff and non judgemental. I recommend laura to anyone who wants a healthy balanced plan to live by for life! More...

Reviewed on Google Maps

I went to see Laura after having recently gone through a fairly major health issue, along with some menopausal symptoms and a few excess pounds that I was struggling to shift. Although I considered myself a pretty healthy eater, a detailed chat with Laura identified that my diet was lacking in some areas and that my approach to meals was somewhat haphazard. I came away with a plan designed to optimize my health going forward and hopefully shed some weight in the process. Oh, and she also dispelled a few food/diet myths which was reassuring. I thoroughly recommend her services, she’s very warm and friendly and knows her stuff! More...

Reviewed on Google Maps

After zero effect on my IBS symptoms through standard over the counter meds and painkillers, I saw Laura for dietary advice. Her approach took a very holistic view of my diet and lifestyle, and she identified several factors that were potentially the root cause of my problems. The diet plan that Laura developed for me was very manageable and designed around my home/work schedule and was easy to put in place. Within days of implementing it my symptoms started to ease and were 95% improved within a few weeks. 3 months on, I am still feeling very well and am very grateful for Laura's advice and help. More...

Reviewed on Google Maps

Laura is extremely knowledgeable and provides accurate advice! I'd been to see nutritionists prior, who weren't able to help with my headaches - she was able to identify the issue straight away, and with one small change to my diet, my headaches have gone! Highly recommend!

Reviewed on Google Maps