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LDJ Fitness

Baguley, Manchester, Cheshire

(21)
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‘15 Certificate of Excellence, 2015

About

I'm a Personal Trainer, highly experienced in Thai Boxing, Strength & Conditioining, Fat Burn, power work and distance running.

I provide one 2 one sessions in a gym based at the former Sale Sharks ground at Heywood Rd in Sale. I also do group training, BOOTCAMPS, spinning and running clubs.

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Reviews (21)

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5/5

21 customer reviews

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17 October 2019

It’s not for the faint hearted! But you know it’s all about commitment and what you want to achieve! I have had many people comment on how good i look physically so go for it if you want a challenge but are not scared! X

Reviewed on Facebook

17 October 2019

Love the classes and a great gang- this place has massively improved my fitness

Reviewed on Facebook

23 August 2019

James has been my PT for 18 months now and although it sounds a bit dramatic, it’s been life changing for me. I have tried and failed many times to get fit, joining various gyms and trying every diet going and this is the only thing that’s worked - something I enjoy and something that feels sustainable. I have 2 sessions a week and never know what to expect other than to be pushed to my limit whilst being encouraged by James every step of the way. It’s never boring and the classes/bootcamps are brilliant too - everyone is really friendly and they want you to do well. . i now have the confidence to try new things, wear clothes that I never thought I’d be able to fit into and I’m the healthiest and strongest I’ve ever been. I can’t recommend James/LDJ Fitness highly enough so give them a try, you won’t regret it. More...

Reviewed on Google Maps

16 August 2019

James’ classes are full of energy and are different every time. He is a great motivator, keeps you on your toes and is very supportive. I would highly recommend anyone trying his classes. Once you start though it’s highly addictive! More...

Reviewed on Google Maps

16 August 2019

I can’t recommend this gym highly enough. James is a wonderful trainer who really cares about your progress. He pushes you to do things you didn’t think were possible. He has helped me greatly over the last few months to achieve things I could never have done a year ago. I have recently also started attending some of his classes which are equally as good with all of the other clients being really kind and supportive. More...

Reviewed on Google Maps

16 August 2019

So you want to be strong, fit and healthy then this is the gym to be in. You can choose from circuits, bootcamps, boxing, Thai boxing,weights- basically whatever you want! There are classes where everyone is very friendly but also a competitive element if that's what you want! Also 1:1 PT available for any level of fitness . Be warned- you WILL get addicted to training with James and you WILL see results More...

Reviewed on Google Maps

28 February 2019

Iv been coming here for the last two months an I can honestly say it’s the best thing I did, the classes are amazing different every time Iv never felt fitter or happier. .. it’s like therapy! Just want to thank James for all his encouragement an also thank Mary my little girl absolutely loves the kids Thai classes. ❤️xx More...

Reviewed on Facebook

27 February 2019

I can not recommend James, his gym and Personal Training enough, I went needing to improve my fitness and get back in shape. I got all of this from his classes and more, I feel like I am part of a team and have made some good friends along the way, strength conditioning and Thai boxing is a must. 11/10 from me More...

Reviewed on Facebook

27 February 2019

So glad Mary told me about this place, I started in January and it’s the best thing I did. I can’t recommend it enough, James is the best trainer and has helped me improve my fitness so much and everyone has made me feel so welcome from day one ❤️

Reviewed on Facebook

7 January 2019

I took my daughter to the kids' Muay Thai class. It was fantastic; high energy, fun with great discipline and respect. Mary, the Instructor, was brilliant with my daughter. Highly recommended.

Reviewed on Facebook

19 December 2018

Just want to say a big thank you to Mary and everyone behind the scene , my daughter was in no way into fighting but she loves the fitness / training etc. Confidence has gone up and it gets her out & off social media . Also encouraged 2 friends to attend regular classes. Keep up the great work guys ❤️ More...

Reviewed on Facebook

23 November 2018

Where else would I be! Come along see what you can do but be sure “it’s not for everyone” but thankfully it’s for me!! Too hard to explain have to just experience it that’s all ❤️

Reviewed on Facebook

21 November 2018

LDJ fitness is a fantastic gym with no egos. James & Mary are first class and know their stuff. If you want to train hard in Thai boxing or strength & conditioning this is where it’s at

Reviewed on Facebook

9 September 2018

So ive only been going to James for a week... after spending months feeling totally down and depressed, no motivation, 0% confidence, struggling to kick a 30 a day smoking habit, no appetite, just a very low patch for me. I confided in a very good friend who motivated me to contact James... he gave me some good words, invited me down, we had a chat and i had my first Thai Boxing session that night. I was more concerned about looking weak and foolish and like a total novice in front of others as i knew my fitness level was poor. All my fears went out the window as soon as i met everyone else. I couldnt have been made to feel more welcome, more at ease and immediately felt like i was part of something. It is honestly like a family. James is just mint... like a drill sargent, he has no favorites, he motivates you as u go, give 121 advice and pushes you to the point where i felt like i wanted to do those 2 extra burpees and the extra 5 push ups for him.. it was odd for someone like me who had no drive at all. But i came out of my first class feeling like a totally diffrent person. I went to circuit training the very next night then another thai boxing class the Saturday morning. In just a week everythings changed for me. My mood, my confidence, my mental thinking, my appetite and eating pattern, sleep, the lot. I didnt expect to feel so diffrent so quickly. Its also just a great place to go as its just a great group of people. Next week im in for boxing and bodyweight and 2 thai boxing classes. Im properly hooked. I cant say enough good things, James isnt just a PT, he properly knows his stuff and more than that he genuinely wants to see you succeed and then exceed your goal. Im just gutted i left it this long before going to him. 100% reccomend. More...

Reviewed on Facebook

11 April 2018

I've been with James now for a couple of months and it's the best thing I've ever done. It's not like a normal gym its like family! Everyone supports each other and encourages each other to do well. James has changed my life for the better already and i wont ever be going back! I was mentally and physically unfit now i feel more energy healthier happier and with the support you need you can achieve what you want in life! I have a long journey but im glad I'm on it with James,Mary and the gym family. More...

Reviewed on Facebook

7 December 2017

Best PT ever!!! Don't wait or wonder.... give James a try and I promise you won't regret it!! The one2ones will give you the confidence to train harder and the atmosphere at boot camps takes you to another level! Thanks James!!!

Reviewed on Facebook

26 November 2017

Excellent training sessions surrounded by great people. James has complete passion for his work and excellent experience which extends out fully into the quality of his training sessions. He has provided me with that personal input and support enabling me to reach my goals.Highly recommended by me ! More...

Reviewed on Facebook

15 November 2017

After doing a lot of crossfit I decided to try something new and James has provided a fab alternative! His sessions are really varied and involve a lot of cardio and strengthening. He can tailor sessions to all levels of ability and makes u feel very welcome in his super new gym! More...

Reviewed on Facebook

15 November 2017

If you're thinking about fitness James is your man. I've had a few PT's and no one else comes close it's not just his business he wants to see you succeed and the results come fast and quick I can not recommend him enough your only regret will be not doing it sooner! ***** 5 star recommendation from me � More...

Reviewed on Facebook

15 November 2017

James has been my PT for just over a year now and I would definitely recommend him to anyone thinking of using his expert services. I have found James to have an excellent balance of patience, encouragement and motivation and his techniques have made a huge difference to my well being. James is a true professional in his approach to physical fitness training and has made every training session so enjoyable. I can truly say that each and every personal training session left me with a fantastic feeling of achievement. I have learnt so much and I have certainty noticed a massive difference in my health, strength and fitness. More...

Reviewed on Facebook

5 May 2017

Fantastic trainer! If you need pushing to achieve your fitness goals, then see James. It won't be easy, but it will get results. Whether 1-2-1 or group sessions, you're guaranteed a tough but fun workout. Highly recommended More...

Reviewed on Google Maps

Services

Available to cover classes at short notice