LAS Fitness
RG30, Reading
(6)
RG30, Reading
(6)
LAS Fitness embody the power of mindset, nutrition and fitness to help ordinary people achieve extraordinary result. we believe that everyone should be able to LIVE - ACHIEVE - SUCCEED
we help ambitious business professionals use the vehicle of fitness to get in the best shape of their lives as well as give them the coping mechanism to manage stress and take charge of their day.
6 customer reviews
Rachel Kelly
Personal Trainers
Shawn is often the reason I make it to the gym in the morning! He is kind to beginners, but also has the knowledge for all types of gym goers. He will simultaneously work you hard and make you laugh, so can't recommend him enough. This is the most consistent I've ever been and most fun I've had at the gym, so totally worth it More...
Bimali & Darryl
Personal Trainers
My husband and I have been training with Shawn for 5 weeks now. We were lazy tv people and now we're at the gym twice a week and doing extra runs around that. Shawn has introduced healthy lifestyle changes from better food choices to staying active and maintaining a positive attitude and mindset to achieve our goals. He's super encouraging and energetic which makes us reflect that back at him during our sessions. We've both lost weight and are much more body confident and that's all thanks to Shawn's great guidance and support. More...
Charlotte
Personal Trainers
I've been training with Shawn at LAS for 10 weeks now with a goal of being ready for a 1/2 marathon. He has kept me consistent, pushed my boundaries while also making every session fun. He's listened to my goals and adapted plans - I definitely feel race ready and with it I've also lost weight and inches (even though that wasn't my main goal). Thank you so much Shawn! More...
Alex
Shawn is an INCREDIBLE trainer and mentor, who has supported me through my fitness journey with his 12 week package. As a result, I have an outstanding transformation with my body and mind, he is highly enthusiastic with contagious positive energy, I really recommend him if your looking for great results!
rahul
Personal Trainers
I’m working out with Shwan from last 1 month. I can already see how I will achieve my fitness goals. Recommend for anybody looking for good coach.
Lily
Shawn is a very professional and experienced personal trainers , I am so pleased having him to help me to lose weight. I started with him more than a week ago and I am already feel my body is getting more slim and stronger. Thanks a lot Shawn for your help , you are a amazing trainer. More...
How do you help your clients achieve their fitness goals?
through consistency of training nutrition and a positive mindset.
What’s the secret to getting the body of your dreams?
Consistency and perseverance anything is possible as well as having a solid structured formula to monitor progress and track goals along the way. without systems and process their is no game plan to reaching the body you desire.
What do you love most about your job?
seeing people live happy and better lives and knowing that they are becoming the best version of themselves
What inspired you to start your own business?
a passion for helping others and finding solutions to problems in my field
Why should our clients choose you?
because our unique approach on mindset being the core and route of your training will allow you to succeed not just in your fitness goals but in every endeavour of their life.
Can you provide your services online or remotely? If so, please add details.
Yes! Please look on my profile for all the services I offer.
What changes have you made to keep your customers safe from Covid-19?
measures with whipping down equipment and making surely its fully sanitised.
Personal Training
we offer tailored 1-1 or group sessions that can be performed outdoors or in a gym based facility to help achieve maximal result.
Meal prep service
A unique service that provides you with all the healthy meals you need for the week.
meals are freshly cooked by a qualified chef and delivered fresh to your doorstep for convenience twice per week.
Outdoor Bootcamps
if your looking to be apart of a fun, interactive and highly engaging group, join our outdoor training sessions.
great for building up fitness , strength, weight loss and confidence.
suitable for all ability levels.
Online virtual class
our online classes are operated on the zoom platform. Perfect for those that can't make it out the house to any of our other services. The great thing about all our classes on line is that they're Live and Interactive but if you can't make it for any reason we will send the recording over so you can catch up .
Online Personal Training
can be done as an interactive 1-1 virtual session.
