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Lara Hachem Nutrition

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About

Hey there, I'm Lara!

Like any other woman today, I'm juggling a busy schedule to balance: career, family, health, wellbeing and social life.

I'm a qualified nutritionist with a BSc. in Human Nutrition, an MSc in Food Production, and a Level 3 HACCP in Food Safety.

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3 hires on Bark
3 min response time

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Reviews (8)

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5/5

8 customer reviews

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24 January 2024

Nutritionists & Dietitians

Very professional, Asked all the right questions, gave great advice and provided exactly what we were looking for.

22 January 2024

Working with Lara was transformative in my weight loss journey. Her unique, sustainable approach, personalized meal plans, and positive encouragement created a partnership rather than a rigid diet. Thanks to her guidance, I achieved my goals, developed a healthier relationship with food, and highly recommend her for an effective, supportive approach to weight management! Thank you Lara! More...

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22 January 2024

Nutritionists & Dietitians

Only had telephone conversation up to now and received a question sheet to give her information regarding my goals and existing diets etc, But great response and feeling at ease with Lara

19 January 2024

Lara is amazing at what she does! She knows her stuff and she was very supportive throughout my weight loss journey. She taught me to trust the process and continue to look forward to better results. I'm very happy with where I am now but can't wait to see the end result! Thank you Lara! More...

19 January 2024

I am beyong grateful for the journey I experienced with Lara. She created a supportive environment that allowed me to confront and overcome my unhealthy relationship with food. Her plans are about nourishment, not deprivation, and her genuine passion for promoting overall well-being was evident in every session. With her unwavering support and insightful guidance I not only achieved my weight loss goals but also gained a profound understanding of how to make sustainable, positive choices for my health. Thank you Lara! More...

18 January 2024

Lara is very professional and yet very flexible. She adapted her nutrition advices to my lifestyle and my weaknesses and helped me loosing weight significantly without any stress or frustration. I enjoyed the process and turned very smoothly to a free person savoring the pleasures of an exotic meal or a desert with no regrets .
I definitely recommend her to guide anyone through this life changing process.
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18 January 2024

Lara’s program has been transformative! I have been trying diets for all my life and always restricting myself from food that i love. Lara has helped me overcome this and provide me with an approach that i can adopt as a lifestyle! I have now reached a stage where I’m actually eating and losing weight
Thank you Lara!
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18 January 2024

Lara's transformative guidance not only helped me shed pounds but also inspired a profound shift in my behavior and lifestyle. Her unwavering motivation served as a beacon, guiding me toward a healthier and more fulfilling life. Grateful for the positive changes Lara sparked, I now embrace a renewed sense of well-being and self-confidence. Lara's support transcends weight loss, reaching into the realms of personal growth and empowerment. More...

Q&As

A healthy diet is crucial for overall health and wellbeing.

It provides essential nutrients, prevents chronic diseases, manages weight, boosts energy, supports mental health, maintains digestive and bone health, enhances skin health, and contributes to longevity and a better quality of life. Making nutritious food choices is fundamental to a healthy and fulfilling life.

I love helping people establish a good relationship with food. It's satisfying helping people see they can enjoy life without cutting out all the foods they love.

I'm very independent and want to help peope with the skills I developed. I also like to be able to add the level of care and attention that I expect when I look for products and services.

My work experience and my degrees are not what makes me qualified to help.

It is my past struggle with my relationship with food & exercise and how I overcame it.

I know life is a free, flexible life at my ideal weight and I want the same for anyone reading this too.

I can provide my service online by email and am also available by phone and text. This is how I work with all of my clients as they find it makes it far more convenient for them.

Services

- Free Online Consultation
- Weekly meal guide and plan adjusted for your goals
- 1-2-1 support & check-ins
- Everything tailored to your goals