Kfitkey

At KFITKEY we believe that the secret to achieving “the body of our dreams” involves a combination of consistent exercise, a healthy nutrition and proper rest, but above all, it involves self-understanding, self-acceptance and patience! Therefore seeking professional guidance, like working with the right personal trainer and getting a bespoke workout and nutrition plan, can be crucial.

“We, as women, must remember that there's no one-size-fits-all approach, and individual factors play a significant role in the journey to our wellbeing. That’s why at KFITKEY we underline the importance of self-understanding. We encourage our clients to familiarise themselves with their plan at their own pace, enabling them to introduce small, sustainable changes that enhance their overall wellbeing.”
Claudia Errico
Founder and CEO of KFITKEY

“My goal, first as a woman and then as a personal trainer and entrepreneur, is to provide each woman with a flexible pathway to achieve their specific goals, enhance their self-assurance, and unlock their unique inner creative potential. 
I have created KFITKEY as an opportunity to make a positive impact on women's lives. Seeing my clients set and achieve their fitness goals, gain confidence, and improve their overall wellbeing is incredibly rewarding.
It's fulfilling to be a part of their journey to better health, fitness and regained feminine power!”
Claudia Errico
Founder and CEO of KFITKEY

KFITKEY is crafted as a versatile roadmap to assist each woman in the gradual embrace of healthier habits, benefiting their mental, emotional, and physical well-being. Our philosophy revolves around the idea that no sustainable plan should be overly strict. Clients should not experience pressure or anxiety if they encounter difficulties in maintaining the plan continuously; Self-Understanding is key. We encourage our clients to familiarise themselves with it at their own pace, enabling them to introduce small, sustainable changes that enhance their overall health.

“What drove me to establish my fitness training business - KFITKEY- was my frustration with the perception of fitness as a ‘punishment’ or a ‘must.’ I was disheartened by the common misconception that physical exercise and nutrition are viewed as difficult and challenging to maintain. My goal was to provide every woman with a flexible journey toward achieving her unique goals, boosting her self-assurance, and unlocking her creative potential. I envisioned creating a supportive environment that highlights each woman’s individuality, naturally guiding them toward improved mental, emotional, and physical well-being. As an entrepreneur in this field, I have the opportunity to innovate and bring my distinctive vision to life, all while assisting other women in achieving their fitness and life objectives.”
Claudia Errico
Founder and CEO of KFITKEY

KFITKEY is committed to the success of each individual woman. Our unique selling proposition as a women's-only personal training program revolves around a mindful and comprehensive approach to health. 
While training with KFITKEY, clients reach their fitness goals through personalized training plans, nutritional guidance, and unwavering support. Our commitment to their well-being goes beyond physical exercise. At KFITKEY we believe that each woman has something precious and unique within her and our aim is to let it out.

“Your individual plan with KFITKEY doesn't require strict adherence, and you shouldn't stress if you don't follow it perfectly. Think of it as a tool to better understand your body and incorporate gradual improvements into your daily life. Embrace it with flexibility and without unnecessary pressure. Some days you may excel with your nutrition and workout plan, while on others, you might not do as well, and that's perfectly fine. The KEY is to approach it with patience and let it naturally integrate into your lifestyle.”
Claudia Errico
Founder and CEO of KFITKEY

We offer both in-person personal training sessions and online coaching, with each service always including a personalized workout and nutrition plan. Rest assured, you'll have continuous guidance on your fitness journey.

Our in-person PT sessions can occur at our associated gym in E3 3TH or at a location of the client's choice within London, be it their home, office, or a nearby outdoor space.

For those outside London, our Online Coaching is the ideal option, offering 24/7 support, weekly check-ins, a tailored workout plan suitable for home or gym, and a customized nutrition plan.
See our available services www.kfitkey.com

To ensure the safety of my customers during the Covid-19 pandemic, I've implemented several measures. These include conducting online training sessions for those who prefer to stay home, maintaining a clean and sanitised workout environment, practicing social distancing during in-person sessions, wearing masks, and following all local health guidelines and recommendations. At KFITKEY your health and well-being remain our top priorities, and I'm committed to providing a safe training experience.