Kate Rogers, Weight loss & Stop Smoking Specialist, Hypnotherapist & NLP Practitioner

About

**Quit Smoking Programme**
This quit smoking package has been developed following extensive experience & knowledge of smokers and other addictive behaviours.

This programme is tailored to the individual and is designed to target the core of 'why' you smoke. Habitual, stress release, relaxation or any other reason. Focusing then on changing habits and bringing about permanent change through hypnosis.

This programme is conducted over 2 sessions, 1 week apart. Fee £300


** The Virtual Weight-loss Hypnosis programme**

In a world where quick-fix weight loss solutions such as the “Skinny” weight loss jab are dominating the market, The Virtual Weight-loss Jab Hypnosis Programme, designed to holistically address the mindset and lifestyle factors crucial for long-term weight management, is now available for individuals seeking a natural, side-effect-free path to shedding pounds.

A Programme That Builds the Foundation for Long-term Success:

This revolutionary programme utilises hypnosis to facilitate mindset changes essential for sustainable weight loss. Through highly specialised sessions, participants are guided to:

• Regulate Portion Sizes: Hypnosis helps in resetting perceptions of portion sizes, aiding participants in naturally opting for smaller, more nutritious servings.
• Control Cravings: The programme not only assists in curbing cravings for unhealthy foods but also cultivates a preference for nutritious options that foster well-being.
• Boost Exercise Motivation: By reconditioning the subconscious mind, the hypnosis programme ignites an intrinsic motivation to engage in regular physical activity.
• Feel Great Naturally: Through hypnosis, participants can experience heightened levels of well-being and positivity without the unwanted side effects commonly associated with pharmaceutical weight loss aids. Fee £350





Hi, My name is Kate Rogers, I am a qualified hypnotherapist and NLP practitioner dedicated to guiding individuals toward transformative and lasting change. My passion lies in helping people uncover the root causes of their challenges and empowering them to make profound, lifelong shifts.

I'm not just a therapist; I'm your partner on the journey to a better you. My approach is warm, collaborative, and free of intimidating jargon. I understand that seeking support takes courage, and I'm here to make your path to positive change as comfortable as possible.



Why Choose My Approach?

In our work together, I focus on getting to the heart of the matter. Rather than just addressing surface-level symptoms, I believe in understanding the underlying causes of your challenges. This personalised approach allows us to create strategies that bring about authentic and lasting transformation.



What Sets Me Apart?

As a hypnotherapist and NLP practitioner, I bring a unique blend of techniques to our sessions. These methods are not about magic tricks or complicated processes; they're tools that, when used skilfully, can open doors to profound self-discovery and change.

Empowerment as the Key

My goal is not only to guide you through the challenges you're facing but also to empower you. I believe in the strength within each person to create lasting change. Together, we'll build a toolkit that suits your individual needs, empowering you to take control of your life and make choices aligned with your true self.

Please drop me a message

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