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Karen Smele

Southampton

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About

Life Coaching for Everyone.

How are you feeling? Is there is something that is troubling you? I am here to listen and can offer you a space to truthfully describe what is causing you distress. You are not alone. In these unprecedented times many have natural concerns regarding possible redundancy, reduced income and an uncertain future.

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Q&As

For me there is nothing more rewarding than when an effective coaching conversation influences someone’s understanding, learning, behaviour and progress. Human connection is powerful and I fully appreciate my role in establishing trusting relationships.

A marriage breakup in my 30’s turned my world upside down. And with a new perspective, I ventured into entrepreneurship. It changed everything, enabling my people skills to flourish and have value in the business community. To be a life coach at this point in my career represents a completed circle. I am inspired to listen and be supportive to those needing to talk about stressful situations impacting their lives.

Over the years I have worked with people at all levels within an organisation, in teams and with individuals. This experience enables my understanding and empathy. For many years I was a management consultant and designing communication skills courses was my speciality. My expertise in Human Resource management stems from a genuine passion - a calling to work with people.

Services

Stress management coaching works best with at least three sessions, the first to set out the issues and concerns, the second to talk through some new ways to manage those concerns and the third to evaluate progress.

All sessions are an hour and conducted by telephone.

What does it cost?

30 minute introductory session £15 (optional)
Three sessions - £120

Life Coaching to help you identify goals and examine obstacles that may be holding you back. This service can help you in every aspect of your life including business, career, health, social relationships and personal worth in contribution.

What does it cost?

£45 per hour session