JPTrainingUK
OL12, Rochdale
(3)
OL12, Rochdale
(3)
At JPTraining we offer a range of services including 1-1 PT, Group Classes & Online/Remote Coaching
For the last 5 years I have been helping people to build the body they’ve always wanted through professional 1-1 and Online coaching programmes.
Show more
3 customer reviews
Keir Tweddle
Can not recommend JP enough, they say a coach can change the way you work but a great coach can change your life!! Well JP really is one of the best! Makes plans simple and easy to follow even with a busy family life - knowledge is second to none! When I’m the gym no one will push you more, he really does ensure you become the very best version of yourself! More...
Julie Loader
I’ve worked with JP training now for 2 years. In this time the service offered has been fantastic and always improving to give you the best! The support and knowledge is fantastic both in the gym and through training and diet plans. Since completing my initial 12 week diet plan, my lifestyle changed for the better, my weight has stayed consistent, my mental health has improved and I still fit in my size 8 jeans. I couldn’t thank JPTraining enough. I would highly recommend JP training!! More...
Steven Ross
Since I started working with JP almost 2 years ago, my whole understanding of training and nutrition has changed dramatically.
Prior to this, I would always cut calories to a bare minimum and never see results.
Working with JP has taught me that your body needs food to fuel workouts, we gradually increased calories, whilst losing weight and changing body composition. I was losing weight whilst consistently eating more food than I generally would have.
I am now in the best shape of my life, as planned, ready to get married in 2 weeks time.
Joe pushed me through many tough sessions and it has been an absolute pleasure to train & work with him, which I will continue to do as after these initial goals have been completed.
I would highly recommend JP Training to anyone looking to make a change in their training and diet.
More...
How do you help your clients achieve their fitness goals?
Creating sustainable habits is the key to achieving and keeping the results you want.
Our services provide personal, professional guidance through our very own app set up, including diet plans & recipes, personalised training programmes, weekly check ins with progress trackers & consistent support & knowledge building guidance to help you achieve your goals & maintain the results for the rest of your life!
What’s the secret to getting the body of your dreams?
Consistency is everything, creating sustainable long term habits with the right knowledge & guidance in how to get the results you want!
Can you provide your services online or remotely? If so, please add details.
All our services include online coaching.
Our very own app allows us to give you everything you need for success
1-1 Personal Training
Inclusive of diet & training plans alongside, 1-1 sessions give you the advantage of improving your technique, increasing your training intensity, and having myself guide you through a full session
Online coaching
If you're looking to take your physique to the next level, this ones for you! Full Online Coaching includes Nutrition plans, Training Plans, Weekly check ins/plan updates & monthly phone/zoom calls or in person catch ups (location depending), all with access to our brand new JPTraining App. For the best results, we suggest a minimum time frame of 12 weeks!
Group Training Classes
We offer a variety of classes to suit all ages and abilities! Our “Crucify” classes combine a range of strength & conditioning exercises to maximise output and help you achieve your strength/fitness targets! Our “WOD’s” are a combination of crossfit/conditioning & HIIT!
