Joy of Taste nutrition
Sunningdale
Sunningdale
I’m Susan Foulger, a registered nutritional therapist specialising in healthy ageing
I am on a mission to support women and men navigate through ageing to optimise this life stage through evidence-based nutritional and lifestyle expertise and utilising coaching skills.
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Nutritional Therapy
I’m Susan Foulger, a registered nutritional therapist specialising in healthy ageing
I am on a mission to support women and men navigate through ageing to optimise this life stage through evidence-based nutritional and lifestyle expertise and utilising coaching skills.
I am a dedicated advocate for holistic well-being, emphasising the importance of balance in one's life. My passion lies at the intersection of nutrition and lifestyle, where I believe true health and happiness thrive. My unique approach involves hands-on, practical food guidance combined with a wealth of knowledge to cultivate the 'Joy of Taste' within nutrition. Through this method, individuals can embark on a transformative journey towards a healthier, more fulfilling life that is sustainable in the long run, supporting the process of healthy ageing.
Nutritionist - workplace wellness
Workplace wellness
Corporate programmes designed for employees that feel valued and understood.
Having worked in corporate events for many years, I understand how to deliver events that engage and empower. Food is a hot topic and through igniting the senses employees can begin to see the benefits of the knowledge of nutrition. Through practical demonstrations or one-to-one coaching individuals can be empowered by change.
Motivating a workforce and making them feel valued and understood supports satisfaction in the workplace. I provide workplace wellness strategy to include workshops and one-to-one delivery that is tailored to your employees and enhances the workplace environment to a nurturing space.
Promoting and investing in a long-term workplace wellness strategy embraces an inclusive and diverse workforce and in turn staff retention, absenteeism, loyalty and productivity are promoted.
Coaching NLP
What is wellness coaching?
Creating a space where YOU can discover new choices and possibilities can be transformative. Relationships with food are complex and whilst the understanding of what to eat and what to do are there you may become stuck in habits that are unconsious or concious.
Coaching in nutrition goes beyond our understandings, it supports new habits, nurturing and developing positive mindset towards eating and lifestyle.
Yoyo dieting or fad diets are common and exercising hard in order to reach a goal can compromise enjoyment from food, here denial of pleasure can overall in the quest of reaching a goal.
