Joey Romeu
Guildford
(1)
Guildford
(1)
I'm a Health & Performance Coach helping busy professionals (35+) to help them look and feel their best. I have helped 400+ professionals to lose up to 40lbs (3 stone) in 3 months or gain up to 10 lbs muscle without restricting their diet or spending hours in the gym.
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1 customer review
Jana Varga
Nutritionists & Dietitians
We had a nice introduction with Joey and chat about my challenges. He proposed the plan and I am thrilled to get started working with him.
Reply from Joey Romeu
Thanks so much Jana! Super excited to help you reach your fitness, energy, health, strength and sports performance goals 😊🔥💪
What do you love most about your job?
Helping clients become fitter, stronger, leaner, healthier and have more energy without them having to restrict their lives. Seeing them undergo the transformation and change the way they look at themselves and food, and helping them become the role model they want for their kids and family.
When you are constantly working to be the best version of yourself, it feels awesome. Great leaders never settle, and they never take their success or health for granted.
Like Satnam who overcame back pain, stopped seeing the Physio and dropped 13.4kg in 16 weeks and is in the best shape of my life both physically and mentally…
And Richard who dropped 18kgs, got control of his drinking and achieved work-life balance…
And Oli who dropped 16kg, looks 10 years younger, was able to start running again, full of energy and is now thriving in business, all while being more present with his family…
What inspired you to start your own business?
I struggled to lose body fat or gain muscle or see consistent results, even while exercising 10+ hours a week.
I know what it’s like to not see progress, feel drained at work, running myself into the ground to see results, and eventually I’d quit or get injured, and lose months of progress in a few weeks.
I sacrificed my health for my career and wasn’t able to break through my plateau, and I started getting stress ulcers and heart palpitations, and my injuries only got worse.
After a few years of research and experimenting, I stumbled upon a unique approach that I didn’t think would even work, but I had nothing to lose, and the results were astonishing.
In 3 months, I lost more weight and gained more strength than I had in the previous few years: I lost 8.5kg in 9 weeks, in under 2 hours a week, eating what I liked.
I started feeling INCREDIBLE mentally and physically. The best part was it felt easy, and I could see myself doing it year-round. I felt it my purpose to help others avoid the mistakes I made.
Why should our clients choose you?
I’ve now worked with over 400 professionals, entrepreneurs, celebrities and athletes to lose up to 60lbs fat and build up to 15 lbs muscle and keeping the weight off.
My unique 4 step Method incorporating sustainable habit change, flexible dieting and Biohacking strategies to give you the edge while you get in the best shape of your life PERMANENTLY to help you reach your potential and look and feel amazing in the process.
The coaching is completely bespoke, meaning it will work for you, even if you don't feel like you have time to exercise. We can even delve into blood testing and DNA testing if you want even more bespoke results.
Can you provide your services online or remotely? If so, please add details.
Online remotely! I can also coach in person, but the coaching it completely tailored and optimised to do from anywhere. As long as you can chat on the phone or zoom and download my app to access your workouts, nutrition and habits, you're good to go! I've worked with clients all over the world.
FitBoss Method Health Performance Coaching
Lose weight and feel your absolute best in as little as 1-2 hours a week (10 mins a day), without dieting, counting calories or spending hours in a gym.
Find out more here: https://www.fitbossaccelerator.com/4-steps
80% of weight loss comes down to mindset, psychology and habit change. Most people also struggle to find the time, energy and motivation to stay consistent.
Work 1-1 with me through a proven 4 step process to GUARANTEE you lose 1-2 stone (14-28lbs) in 90 days, or I work with you for free.
I’ve worked with over 400 high achievers, CEOs and executives with hectic schedules to transform their health in as little as 10-20 minutes a day, without spending 5 nights a week in the gym or counting calories.
The Fit B.O.S.S. Method has 4 Phases:
✅ Phase # 1 Balance: We do a Lifestyle Analysis and create your Executive High Performance Plan for fitness, focus and food to kickstarting your metabolism and increase your energy
✅ Phase # 2 Optimise: We focus on an Anti-Diet Strategy so you can enjoy eating what you like even on the go while we optimise your hormones (and optional: DNA and blood testing for completely fitness and nutrition results)
✅ Stage #3 Strengthen: With QuickFit CEO we build Strength, increase metabolism, improve posture and optimise Recovery and stress management with a unique system that takes only 1-2 hours a week
✅ Stage #4 Sustain: Helping you gain lasting results year round even if you don’t exercise or if you go on vacation, without you having to say no to social occasions.
1-1 Health and Fitness Blueprint Consultation
On this 60-90 minute call, we will:
1. Identify existing challenges within your approach that are stopping you from losing weight consistently and keeping it off
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2. Work out the best way to implement the Fit Boss Method™ into whatever you are currently doing through lifestyle, training, nutrition and sustainable habit change.
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3. Put together a custom game-plan based on your specific health goals to get in the best shape of your life using an anti-diet approach allowing you to eat the foods you love and not have to live in the gym.
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4. You’ll also get access to my 7 day fat loss accelerator course, as well as resources for fitness, strength, nutrition and weight loss.
As the plan we create will be custom to your needs, it will work regardless of how busy you are.
Life Coaching / Lifestyle Coaching
1-1 Coaching to help you get clarity on your goals, purpose, mission, values and creating your ideal life.
Having suffered depression, burnout, addiction and becoming a world class coach, speaker and author, I have had the privilege to help many people transform their mindset and achieve incredible results with their relationships, career growth, health and overall happiness and fulfilment.
With 9 years of experience, and having been coached by Tony Robbins master trainers, as well as being an Accredited Master Coach, and having extensive training through SuperGenius working on the Subconscious mind, as well as on productivity and lifestyle coaching:
I will help you overcome stress, unleash your inner hero, tap into your intuition and genius, and create a life you love.
