Joe Patterson PT
Sheffield
Sheffield
Your #1 spot to build strength in everyday life not just the gym
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Online Coaching
- Train anywhere in the world and at any gym
- Video demos by Joe Patterson PT
- Customised programmes designed by me for YOU!
- Nutritional Targets and Stats
- Realistic Goals and Metrics
- Mental Health Awareness
Personal Training
With one session a week combined with my skills and experience, I will design you a custom program which fits the needs of your goal(s).
Not only that, I will be supporting you to ensure you squeeze every drop out of your potential.
Customised programming means that your programme will be specifically designed for you. This is to cater towards your needs and help you achieve your goals.
Programming is vital to help you make progress in all fields.
I specifically track so that we can beat the data, in fitness numbers do not lie.
Why choose Personal Training with me?
1-1 personal training, online and in-app.
Customised programs
Nutrition aligned with your lifestyle
Goal setting (short term, medium + long)
Regular check-ins
Mental health awareness
If you are still unsure, do not hesitate to reach out and ask for help
