JHR Personal training.

I started training with Jock in lockdown. Every time I start to lose sight of my fitness goals, Jock is right there to remind me how far I’ve come.

His training style and personality are a perfect fit for the way I like to work out. He knows exactly the right way to motivate me, and keep me on track with nutrition plans and detailed, easy to follow workouts, all through his app. Most of all though, Jock is a great personal trainer because he genuinely cares and wants the very best for his clients. Thank you again, Jock! More...

I've worked with Jock for 5 months and contacting him is by far the best thing I've done. When I first contacted Jock, he made arrangements for us to have a call to get a clear understanding of what my struggles were and what I wanted to achieve, before setting out a plan for me. I felt so nervous to start with, and Jock helped me settle in straight away, within weeks I saw results and my plan became my new routine. All set out through his app which was so easy to use.

Any questions I have had or help I've needed; Jock has always made himself available to offer support. Jock has always seen and helped me see the positive results I've achieved even when I've felt like I've had a not so good week. I've achieved more than the goals I initially set out, and I couldn't have done it without Jock. I have managed to lose just over 1.5 stone and drop two dress sizes, and my body shape has also changed massively.

I've improved my fitness and gained knowledge of how to track calories/macros to help me reach my nutritional targets. He has adjusted my plan a couple of times to accommodate changes in my lifestyle and has given me the knowledge and tools to reach my goals. Jock's support and feedback have kept me motivated throughout; he's a great coach and would highly recommend! More...

I started training with Jock as I wanted someone to motivate me and to be accountable to. I didn’t want to pay expensive gym fees where you are tied into contracts that are difficult to get out of. Jock personalises training sessions to the individual and no two sessions are the same. He is cheerful, charismatic, enthusiastic, easy to get along with and takes an interest in your life. More...

I usually play a lot of sport, but with the various lockdowns I needed to maintain my fitness and didn't really know where to start. Jock's online training was great, through the app he always gave me advice and kept me motivated, and I have learned so much through the work-outs and nutrition advice he provided. More...

Great instructor! Really enjoy the high energy, motivational music and fun Jock brings to his classes! He’s great at getting you to challenge yourself that little bit more every time and improve your overall fitness! Would recommend 💪🏻