JHR personal training

About

I’m Jed and I’m a fully qualified Level Three Personal Trainer, offering a wide range of fitness services designed to help you achieve your goals. I have particular expertise in strength training, muscle building, TRX conditioning, kettlebell training, boxercise and indoor cycling.
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Whether you want to lose weight, tone up, gain mass or improve your stamina then I can help you. I can also provide advice on diet and nutritonal guidance to best achieve your goals!

I want you to enjoy the work we do together so I will spend time finding out what you enjoy while setting goals that will stretch and challenge you. I’m always looking for new ways to make sessions as much fun as possible while achieving the goals we have set.

Feel free to browse my website call, text or email me to find out more! Id love to help you ahcive your goals

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