I specialise in helping people build an exercise routine into their lifestyles, forming lifelong habits and enjoying being active.
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How do you help your clients achieve their fitness goals?
I find a plan that works for you. All my programmes are individual and completely different based on my clients likes, lifestyle and goals.
What’s the secret to getting the body of your dreams?
There is no secret. Commitment & hard work will change the shape of your body but most important is being healthy and loving the body you have.
What do you love most about your job?
I love teaching people how to make exercise work for them and helping them to find movement that works for them. Seeing people finding a love of exercise and making it a part of their lifestyle makes me happy.
What inspired you to start your own business?
Too much of the fitness industry is gym based and doesn’t take account of busy people who need something more flexible to fit in with life, kids and work.
Why should our clients choose you?
I want to help you to build life long habits and make lasting change.
Can you provide your services online or remotely? If so, please add details.
Yes. It works really well. You can workout whenever and wherever you want to.
What changes have you made to keep your customers safe from Covid-19?
Moving online! In person I can do completely contact free sessions where we never come closer than 2 meters. Where clients are comfortable with sharing kit, it is sanitised in between use.
Personal Training in person
Personal training online
Exercise programming
Fitness classes
