Jayanti De Coaching
Greater London
(6)
Greater London
(6)
*** Currently Fully Booked ***
Please reach out if you'd like to go on a waiting list to start in about 4 weeks.
MENTAL HEALTH, EMOTIONAL HEALING & PURPOSE ALIGNMENT
* Helping you understand, heal and nurture your most important relationship, the one with yourself.
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6 customer reviews
Laurita
Therapist
I've been working with Jayanti for over a year now and I am finally starting to see the results. I had a severe relationship anxiety which felt paralysing and hard to control. Jayanti helped me set goals for myself, undersand how I want to show up in my relationship and create a clear action plan to know exactly what I need to do when I start to feel anxious. I also like her visual approach in the sessions. She's always sketching things to help get the point across. I look forward to working with Jayanti on other areas of my life. More...
Georgia McCall
Therapist
I’ve been working with Jayanti bi-weekly for the past 4 months primarily focussing on inner child work, trauma and my relationship issues.
Since seeing Jayanti I have made huge progress in these areas so for that I am extremely grateful.
Jayanti is kind, gentle and empathetic and offers great professional advice. Her sessions are informative, enjoyable and practical - she often draws diagrams so I can see things visually, this is extremely helpful as they enable me to get out of my head and look at the facts.
After every session Jayanti follows up with an email summarising our session and the key areas I need to focus on as well as worksheets to help me do so, I’d say these worksheets have saved my relationship!
These are the reasons I give Jayanti 5 stars.
Thank you Jayanti for all your help and support.
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Joy
When I started my journey with Jay, I was in a scary state of panic and experienced high anxiety levels from the time I woke up until the time I went to bed.
Lockdown has definitely had a strong impact on my mental health, resulting into a proper mental breakdown, where everything around me was scary and dark, and I could not function anymore with daily life.
Starting my therapy was the best investment I could have done for myself. The therapy has enabled me to understand my symptoms and work with my brain and body to gain control again. I am still in a learning process, where I feel i grow and mature constantly and I learn to be friend with myself. By going through what for me were the worst scenario in my head, I was able to “rewrite” these scenarios and reduce the negative emotions around them, by balancing them with positive ones. This has been so far incredibly effective for my mental health and what I am very proud of, is how strong the connection with myself is. I learned how to love myself and accept myself for who I am, with anxiety and without, with negative feelings and positive feelings. I learned to listen tO these symptoms and listen to my body which is clearly trying to communicate something to me. I embrace any feelings without beating myself up for any mistake I do. I try Everyday to be compassionate and caring with myself, and this vision emerged through the therapy with Jay as before I used to be very strict with myself resulting in almost hating who I was , and who I was becoming: sick, weak, anxious… (things that now learn to recognise and accept).
Also when with Jay, I feel to be in a safe environment, judgment-free, which helps me to open up easily.
I would recommend Jay’s approach to anyone who struggles to understand their feelings and emotions but also struggle to manage them. I suggest it to anyone who needs to discover their inner selves and who’s ready to start a beautiful journey towards self love.
I am convinced my life has changed since I approached the therapy, and not only restored my faith in life but also opened up a world to me. I now made mental health my priority, and I am everyday keen to learn more and more.
I am Simply grateful!!
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Tashan
Therapist
Very helpful, enlightening as well as encouraging
Félicia Lignon
Jayanti was very helpful. She is a great listener and makes you really feel at ease. She is easy to connect to and therefore to confide in. She gave me really great advice on how to deal with the emotions that were bothering me. Thanks to her, I actually managed to overcome them. I highly recommend her! More...
Naomi
I had a bunch of sessions and these were hugely beneficial. The timing of the sessions were crucial, as I wanted to really dig up issues associated with work in the past before I started an intense new job. I recommend this to anyone who needs to declutter their mind, continually reflect on their thoughts and acts, make sure that nothing gets buried, left to simmer and boil in the future. More...
What do you love most about your job?
Getting to know people through their pains, challenges and experiences. Connecting with people in an open, real way. It feels invigorating and humbling at the same time. Seeing people transform their lives through healing. I feel blessed to do the work I do.
What inspired you to start your own business?
I got interested in mental health after experiencing mental health challenges as a teenager and not having access to professional support or tools for understanding emotions and mental health care. I began to learn internal healing methods based on self-reflection and self-empowerment which were life-changing tools for overcoming harmful behaviours and mental recovery.
I later used other forms of therapy, counseling, DBT and hypnotherapy, for different challenges, each which helped understand and manage symptoms but couldn't remove them completely. It was learning to live with the problem, rather than overcome it.
After a burnout and mental breakdown in 2014, I trained under world-leading human behaviour specialist, Dr Demartini, in cutting edge, advanced self-reflection healing methods. I had experienced transformational results through self-reflection previously, however through highly targetted and precise questioning, what took 6 months to understand, was possible to uncover in a couple of hours .
I decided to commit full-time to bringing these powerful tools to people to help them heal painful experiences that are stopping them from living fulfiling lives. My intention is to help make mental and emotional health care and integrated part of everyday life by transforming the way people understand emotional and mental well-being, during healing and beyond.
Why should our clients choose you?
If you've tried other therapies, still continue to have the problems, and have reached the end of the road, this is for you.
Can you provide your services online or remotely? If so, please add details.
Absolutely. I use Google Meets. No downloads required or passwords needed. You receive a link before the session that takes you directly to the chat room.
Intial Emotional Mapping Session
Lighten the load by talking through what's been going on and how you've been feeling.
Get clarity by untangling the different issues and mapping out where they are coming from in a simple and clear way.
See the light at the end of the tunnel by creating a step by step healing journey to get you (back to) feeling how you want to live and feel in yourself.
90 min session online.
Why Am I Like This? Self-Discovery Sessions
Liberate yourself from repeating patterns in your relationships, family, friendships, work, and mind.
Stop the cycle by getting to the bottom of why certain thoughts, reactions and behaviours keep repeating.
Make sense of different things that have been happening in your life and join the dots to understand the bigger picture and what it means.
Feel a weight lifted by facing upto hard truths and hidden feelings that are driving certain life choices and realities.
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Deep empathic listening and non-judgemental talking therapy.
Deep self-reflection using the Sakti De Reflection Method for intuitive, visual emotion mapping.
Inner child reflection and reconnection work.
90m weekly or bi-monhtly sessions online.
Emotional Healing and Mental Health Recovery
Focus on healing the root cause of mental health problems for lasting, transformative change.
Befriend your worst enemy by getting to know where thoughts, feelings and reactions come from and how to transform them with love and care.
Outshine your darkest thoughts by holding a mirror to your inner wounds and nurturing them to a place of healing through deep love and self-appreciation.
Communicate from your authentic, balanced and centred self by switching off the trigger and dialling down the reactivity impulse.
Give up holding onto grudges and resentments that no longer serve you by learning to love the parts of you that have been neglected for so long.
Come back to peace and stillness by bringing silence to loud feelings and putting a stop to racing, spiralling thoughts as they arise.
Hold yourself accountable to your highest truth and authentic expression by leaving no stone unturned on the path of self-reflection and transformation.
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HEALING FOR
General Anxiety
Work or Social Anxiety
Panic Attacks
Fears and Phobias
Trauma
Inferiority Complexes
Obsessive Negative Thinking
Mood Swings
Depression
Low Self-Confidence
Low Self-Worth
Constant Comparisons
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METHODS
- Non-judgemental, deep empathic talking therapy.
- Visual emotion mapping to break down complex emotional and relationship dynamics.
- Visual emotion processing using the intuitive Sakti De Reflection Method.
- Advanced self-reflection using the Demartini Method, presence work & conscious breathwork for inner child healing.
- Worksheets for reflection and at home emotion processing
- Training on self-reflection to keep up progress at home
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SUITABILITY
People who’ve been down this road before, have reached the “enough is enough” point, and never want to get to this low point ever again. People who’ve realised there’s noone left to blame and have even started doubting their own hard-wired beliefs and thoughts. People who don’t recognise themselves anymore, feel scared and lost, but deep down know this isn’t them and are willing to do whatever it takes to feel healthy and themselves again.
Weekly or bi-monthly 90m sessions
Healthy Relationship Coaching for True Intimacy and Freedom
Transition from having unhealthy, dependent or controlling romantic relationships to having conscious, independent, healthy relationships.
Feel calm, clear-minded and in control of your emotions by breaking toxic dependencies, vicious cycles, repeating dramas in your relationship.
Learn how to recognise warning signs, break down negative thought spirals and prevent extreme reactions and behaviours.
Carve out your individuality and independence by becoming empowered in your life separate to your relationship.
Feel confident and secure in yourself by healing inner child wounds and removing the dependence on your partner for reassurance, love and validation.
Communicate from a space of love and understanding to work together as a team with your partner and feel true intimacy and connection.
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HEALING FOR
Obsessive Negative Thinking
Anxiety and Insecurity
Mistrust and Paranoia
Low Confidence
Validation and Attention-Seeking
Uncontrollable Reactions and Arguments
Instability and Mood Swings
Deep Anger, Resentment and Blame Cycles
Betrayal, Abandonment, Injustice Wounds
Rejection and Humiliation Wounds
Inner Child Wounds
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METHODS
- Non-judgemental, deep empathic talking therapy.
- Visual emotion mapping to break down complex emotional and relationship dynamics.
- Visual emotion processing using the intuitive Sakti De Reflection Method.
- Advanced self-reflection using the Demartini Method, presence work & conscious breathwork for inner child healing.
- Worksheets for reflection and at home emotion processing
Training on self-reflection to keep up progress at home
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SUITABILITY
For exclusive, ethically non-monogamous or open relationships.
For individuals who’ve had some form of therapy already eg Counseling, CBT, psychotherapy; or if have an interest in self-reflection and inner work.
90m weekly or bi-monthly sessions.
Get in touch to book a free discovery call to see if it’s right for you.
Confident, Empowered Self Coaching
Step into the power of your potential by building confidence from within and trusting your soul-guided intuition.
Nurture your most important relationship, with Self, and turn self-loathing and self-doubt into self-acceptance, self-love and self-rejoicing.
Reclaim your thoughts, feelings and behaviours by severing toxic dependency on outside validation and healing deep inner child wounds.
Embody the divine feminine energy within you and become the confident, calm, secure woman you couldn’t imagine being even in your wildest dreams.
Authorise your inner voice to take the lead and guide your life choices to create the life you actually want to lead.
Radiate beauty from a place of deep love and acceptance within that liberates you from paralysing comparison and inferiority anxiety.
Choose to love Self as a way of life that anchors you in truth and transforms spiralling thoughts and harmful feelings into higher awareness and grace.
Close the chapter on negative stories and identities that are no longer serving you and allow yourself to become the leading role in a new story written from a place of love and acceptance.
Clear stagnant dark energy holding you back, and transform it into soul-guided purpose, direction and high energy passion.
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HEALING FOR
Anxiety and Fears
Social anxiety
Trauma
Depression
Body Dysmorphia
Obsessive negative thinking
Mood swings
Low self-confidence
Low self-worth
Comparison to others
Feeling lost or purposeless
Constant self-doubt
Paranoia / jealousy & envy
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METHODS
- Non-judgemental, deep empathic talking therapy.
- Visual emotion mapping to break down complex emotional and relationship dynamics.
- Visual emotion processing using the intuitive Sakti De Reflection Method.
- Advanced self-reflection using the Demartini Method, presence work & conscious breathwork for inner child healing.
- Worksheets for reflection and at home emotion processing
- Training on self-reflection to keep up progress at home
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SUITABILITY
Sensitive individuals who are tired of feeling inferior, not good enough and hypersensitive. Individuals who struggle with managing their emotions and have a tendency to be over-dramatic. Individuals who feel they are simply not fulfilling their potential and hate feeling dependent on men and others to feel loved and beautiful.
Suitable for individuals who’ve had some form of therapy before eg CBT, counseling, psychotherapy, DBT or individuals who have an interest in self-reflection and inner work.
Weekly or bi-monthly 90m coaching sessions.
Get in touch to book a free discovery call to see if it’s right for you.
