Jake Rostron Life & Business Coach

My passion for sports led me to study BSc Hons Sport Science degree to learn the best ways to improve my own and others' sporting performance. I was fascinated that you could learn something and apply it, which directly impacted and improved performance.

The psychological side of Sports Science in particular showed that regardless of physiological prowess, it can all be blown if the head isn't right.

A sales job later in life allowed me to repeat the pattern - learn a sales technique, apply it and get a result. During this job I started to smoke, and I found it hard to stop, but learning techniques on how to manipulate your own mind opened up a world of opportunity. The pattern was everywhere and the research into "how to supercharge your life" was rapidly increasing.

This area has kept me intrigued for years... but it wasn't until I combined all this passion and knowledge to help others that it all fell into place for me. I have a knack for spotting the issue and either getting someone else to realise the solution or simply explaining how it works... sometimes knowing frees the mind up.

After helping a few friends and colleagues massively improve their personal and business life, it made sense to help many others.

A proven Track Record: I have a proven track record of helping clients achieve their goals and overcome their challenges. My past clients have achieved great success in their personal and professional lives, and I am confident that I can do the same for your clients. Check out google reviews for some examples.

A tailored Approach: I understand that every client is unique and has different needs, challenges, and goals. Therefore, I tailor my approach to each client's specific situation, preferences, and personality. I believe that this customized approach is essential to achieving meaningful and sustainable results.

Holistic Approach: I take a holistic approach to coaching, meaning that I focus on the whole person, not just their specific problems or goals. I believe that mental, emotional, physical, and spiritual health are all interconnected and must be addressed to achieve optimal well-being and success. This directly effects people's business and vice versa.

Empathy and Understanding: I have a deep understanding of human nature and the challenges that people face in their lives. I am empathetic and non-judgmental, and I create a safe and supportive environment where clients can be vulnerable and open up about their struggles.

Passion and Commitment: Coaching is not just a job for me; it's my passion and calling. I am committed to helping my clients achieve their goals, and I go above and beyond to support and guide them every step of the way.

In summary, I believe that my proven track record, tailored and holistic approach, empathy and understanding, and passion and commitment make me the best choice for anyone looking to achieve their goals and transform their lives.

Yes I regularly take sessions online, Teams, WhatsApp, Zoom, FaceTime… take your pick :)

Most of my clients are now online - keeping people safe ?