Are you a busy professional, working from home with no time for the gym?
Or a stay at home mum not finding time for exercise classes due to a hectic schedule with kids?
Or do you work shifts and find a regular training time is out of the question?
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3 customer reviews
Ali grant
Personal Trainers
Professional, supportive and excellent information and care received. Would highly recommend and will keep up with this training 👍
Jackie Little
It’s not going to be easy It’s going to be worth it (This quote sticks in my head & makes me work harder & more importantly keep going)
Reviewed on Facebook
Alison MacDonald
Brilliant session today, hard work �, sweat dripping, job done! Thanks Bruce �
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
My clients don't just get a workout, they get a complete system for transforming their body. With healthy meal planning and a training plan designed to get you stronger and fitter, you will lose fat while building and maintaining muscle so you don't just lose weight, you look and feel fantastic!
What’s the secret to getting the body of your dreams?
Eat better and get stronger. That's it!
No magic formula, special diet or bodybuilding workouts needed (unless that's what you want!) Keep it simple and be consistent.
What do you love most about your job?
Personal training is not just about transforming bodies, it's about transforming lives.
Getting somebody lean and happy is one thing, but teaching them how to stay that way and turn their life around means the world to them, and to me.
What inspired you to start your own business?
I thought if I can do it myself I can do it for others.
Why should our clients choose you?
As a personal trainer for over a decade, I know what it takes to get in shape. As a middle-aged guy, I know how hard it can be! I don't expect my clients to be breaking world records or dieting to the extreme. I encourage clients to consistently be a little better this week than they were last week—and I show them how.
Personal Training
I will visit you at home for training/coaching sessions in fitness and healthy eating.
Using the equipment you already have you can get in the best shape of your life if you only know how to use it effectively (even if that's just your own body weight).