Intrinsic MA Limited
Online
Online
Award winning Transition Coach, specialising in Career, Neurodiversity and Mindfulness.
"UK's most innovative Career Coaches with strategic talent 2024" - Education View Magazine
Winner of the 'Rising star award' - The Great British Businesswomen Awards
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What do you love most about your job?
Helping people figure out their own paths! Not focusing on what has happened in the past, but how we can use the past as fuel to move forward. Not just telling people what to do, but guiding them to figure that out for themselves isn't really a job for me, its a passion.
What inspired you to start your own business?
I have been an entrepreneur from a very young age, even winning some awards!
I have always known that coaching, motivational talking and inspiring people is something that is in my blood.. I love to learn about people and what makes them tick, to guide them to becoming the person they have always wanted - which is where Intrinsic was created.
Why should our clients choose you?
I am a straight talking, logical thinking, understanding and motivating coach - With plenty of experience. Not just in coaching but in lots of other things too. This gives me the edge, the empathy and the understanding of people from all walks of life.
Can you provide your services online or remotely? If so, please add details.
I am able to offer Zoom and Teams sessions. The initial discovery call can be done via telephone too.
Please make sure you have a secure network with a space that is clear of distractions.
Discovery Call
The Discovery call is just an introduction, to me, what I do and how I can help.
It is a way to find out if we are a good fit for each other and whether I am the best person for what you are looking for.
Success Coaching
We delve into your passions, your aspirations and what you want from the sessions and life.
I work alongside you, guiding you and deep diving into what is stopping you from getting there. Once we figure that out, we make a plan and get you to where you want to be. Changing small, negative patterns and behaviours and making the small yet necessary steps to get to where you want to be.
We do not look back, only forwards.
Life Coaching
Life coaching as whole is such a large umbrella for a number of different things, these could include:
- Confidence
- Wellbeing, health, fitness
- Relationships
- Spirituality/Religion
- Career/Business
- Mindset
- Work/Life Balance
- Achieving Goals
- Self Awareness
- Discovering purpose/Clarity
- Unlocking potential
- Time management
- Overcoming fears
- Income
- Reducing stress
As you will see, there is so much that Life Coaching can help with, so if any of these resonate, Life Coaching may be the choice for you!
Meditation for Beginners
Start your journey with meditation, I guide you through the meditation basics. The practise of meditation has so many benefits, that I couldn't even attempt to list them all.
The fact that you are reading this information means you probably know some of the incredible, life changing, benefits of meditation..
Don't worry if you think you 'can't meditate', everyone can - even those with the busiest of minds can meditate in one way or another!
Nothing to lose, everything to gain!
Breathwork for beginners
Everyone can breathe, right? But did you know that, if you aren't using your breath correctly, it can have a negative impact on the following:
- Mental Health
- Physical Health
- Reactions
- Logical thinking
- Illness
- Posture
- Endurance
By using different techniques, you can actually become happier and healthier.
Don't worry, I don't use all of the difficult-to-remember words, just the basics!
