Inner Knowing Counselling
Multiple locations
(1)
Multiple locations
(1)
Are you feeling overwhelmed, anxious, or struggling with a specific life event or issue? I am here to help. I work with many areas, more specifically with anxiety, which can manifest itself in many ways. Such as, social anxiety, low self-esteem, stress, anger or issues within our relationships.
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1 customer review
Krissy
I was worried about starting counselling as I never had it before but Rochelle was really easy to talk to, she made me feel comfortable and it was easy to open up to her. I didn’t feel judged about what I shared. Counselling really helped me become more aware of what was going on for me and I now feel better in myself. Thanks Rochelle. More...
What do you love most about your job?
I love my job because it is more than a job, its a part of who I am. I love listening to people and getting to know them on a deeper level and witnessing their change and growth. I feel honoured that my clients trust me to share their personal thoughts, feelings and experiences in order for them to become more aware and empowered to move forward and feel better within themselves. Everyone is unique and has their own personal story and experiences. As a therapist, its not my job to tell you what to do but to listen and guide you through any personal challenges, help you learn more about yourself so you feel empowered to make your own decisions and changes for a more fulfilling authentic life.
What inspired you to start your own business?
I love what I do, it gives me purpose and I wanted to focus on that full-time.
Why should our clients choose you?
It is fundamental that you choose the right therapist for you. Starting therapy can feel daunting, even scary and make you feel anxious. I always aim to create a relationship with my clients where they feel accepted, not judged for anything they share with me and know they are doing so in a safe confidential space. Therapist have different styles and approaches. As an integrative counsellor, psychotherapist I use a blended approach that is tailored to my clients' individual needs. I will work with the here and now and may explore your past, relationships and experiences.
Can you provide your services online or remotely? If so, please add details.
I work face-to-face, online and by phone. If you choose online we will meet on video platform (Zoom) or you may prefer telephone counselling.
What changes have you made to keep your customers safe from Covid-19?
I moved from face-to-face work to online/telephone during the lockdown, social restrictions. Now restrictions are lifting I will resume face-to-face work following the government advise.
Counselling & Psychotherapy
Counselling and Psychotherapy are terms used for therapy
Counselling usually refers to shorter-term work and generally focuses on a current issue that is affecting the client.
Psychotherapy usually is longer-term work and usually focuses on a deeper process for the client.
I offer psychotherapy as part of the counselling process, (this is a part of my approach when working with a client) depending on the client’s specific needs and wants.
You will not be given advice or told what to do. You will be offered a non-judgmental space where I will facilitate and support you in the process of you goals and needs, awareness and growth. I will be transparent and understanding of your therapeutic process.
I work with clients face-to-face, online or by phone.
